Guest guest Posted June 7, 2000 Report Share Posted June 7, 2000 Welcome Sanieh, Sara and Dan and any other newbies to the group who joined during my party days. You won't find a better group. The memebers are very motivated, well-informed and great fun too. Good luck to all of you, Leaner. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 7, 2000 Report Share Posted June 7, 2000 Welcome Sanieh, Sara and Dan and any other newbies to the group who joined during my party days. You won't find a better group. The memebers are very motivated, well-informed and great fun too. Good luck to all of you, Leaner. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 7, 2000 Report Share Posted June 7, 2000 Welcome Dan and Cheryl!!!! - Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 30, 2001 Report Share Posted November 30, 2001 how's everyone been. hope all is well. i've been away for awhile. but i have been keepin up with some of the emails. i've been kinda down because of a lot of things lately. one of those being that i fell off of my workout routine. its been a while since i've done tae bo. i keep telling myself that i'll get back into it but something pops up. i jus started a new job about a month ago with some crazy hours and i'm in school. it seems like there isn't enough time in a day. but i did promise myself that this weekend i was going to start my workouts all over again. i lost 40 lbs with tae bo earlier this year. i'm now at 231 lbs. i wanna be down to 190 by may of 2002. i read everyones emails and its so inspiring. i just wanted to reintroduce myself to you guys and i wanted to feel some encouragemet....thanks .......................CHILL Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 30, 2001 Report Share Posted November 30, 2001 how's everyone been. hope all is well. i've been away for awhile. but i have been keepin up with some of the emails. i've been kinda down because of a lot of things lately. one of those being that i fell off of my workout routine. its been a while since i've done tae bo. i keep telling myself that i'll get back into it but something pops up. i jus started a new job about a month ago with some crazy hours and i'm in school. it seems like there isn't enough time in a day. but i did promise myself that this weekend i was going to start my workouts all over again. i lost 40 lbs with tae bo earlier this year. i'm now at 231 lbs. i wanna be down to 190 by may of 2002. i read everyones emails and its so inspiring. i just wanted to reintroduce myself to you guys and i wanted to feel some encouragemet....thanks .......................CHILL Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 30, 2001 Report Share Posted November 30, 2001 how's everyone been. hope all is well. i've been away for awhile. but i have been keepin up with some of the emails. i've been kinda down because of a lot of things lately. one of those being that i fell off of my workout routine. its been a while since i've done tae bo. i keep telling myself that i'll get back into it but something pops up. i jus started a new job about a month ago with some crazy hours and i'm in school. it seems like there isn't enough time in a day. but i did promise myself that this weekend i was going to start my workouts all over again. i lost 40 lbs with tae bo earlier this year. i'm now at 231 lbs. i wanna be down to 190 by may of 2002. i read everyones emails and its so inspiring. i just wanted to reintroduce myself to you guys and i wanted to feel some encouragemet....thanks .......................CHILL Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 1, 2001 Report Share Posted December 1, 2001 Chill, 40 lbs that is so great. Believe me I have fell off the wagon once or twice. But I promise you can do it. If I can do it, Anyone can. I used to be the worse about exercise, but now since I feel good from the inside and out, I keep going. IF you ever need to talk to anyone, I am always here.. Smiles, Lacey Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 1, 2001 Report Share Posted December 1, 2001 Chill, 40 lbs that is so great. Believe me I have fell off the wagon once or twice. But I promise you can do it. If I can do it, Anyone can. I used to be the worse about exercise, but now since I feel good from the inside and out, I keep going. IF you ever need to talk to anyone, I am always here.. Smiles, Lacey Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 1, 2001 Report Share Posted December 1, 2001 Chill, 40 lbs that is so great. Believe me I have fell off the wagon once or twice. But I promise you can do it. If I can do it, Anyone can. I used to be the worse about exercise, but now since I feel good from the inside and out, I keep going. IF you ever need to talk to anyone, I am always here.. Smiles, Lacey Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 1, 2001 Report Share Posted December 1, 2001 thank you so much sandy, i'll definitly will ease back in. actually i worked out today. it felt real good to get back into the groove of things. i'm lookin forward to the progress. i'll keep u posted. Chill Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 1, 2001 Report Share Posted December 1, 2001 thank you so much sandy, i'll definitly will ease back in. actually i worked out today. it felt real good to get back into the groove of things. i'm lookin forward to the progress. i'll keep u posted. Chill Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 1, 2001 Report Share Posted December 1, 2001 thank you so much sandy, i'll definitly will ease back in. actually i worked out today. it felt real good to get back into the groove of things. i'm lookin forward to the progress. i'll keep u posted. Chill Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 1, 2001 Report Share Posted December 1, 2001 --- chillblk@... wrote: > how's everyone been. hope all is well. i've > been away for awhile. but > i have been keepin up with some of the emails. i've > been kinda down because > of a lot of things lately. one of those being that i > fell off of my workout > routine. its been a while since i've done tae bo. i > keep telling myself that > i'll get back into it but something pops up. i jus > started a new job about a > month ago with some crazy hours and i'm in school. > it seems like there isn't > enough time in a day. but i did promise myself that > this weekend i was going > to start my workouts all over again. Welcome Back )!!!!! Just take it one day at a time and ease back on in. It can be hard when you have a weird schedule to not only stay in sync with your body as it is , but also workout. Just do what you can )!!!!!! Sandie, Tae and Bo )!!!!!! ===== " Believe. Believe in yourself. Believe in the one who believes in you. All things are possible to she who believes. Blessings on your courage. " --from " Hold That Thought " by Ban Breathnach " I was always looking outside myself for strength and confidence, but it comes from within. It is there all the time. " --------- Freud __________________________________________________ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 1, 2001 Report Share Posted December 1, 2001 --- chillblk@... wrote: > how's everyone been. hope all is well. i've > been away for awhile. but > i have been keepin up with some of the emails. i've > been kinda down because > of a lot of things lately. one of those being that i > fell off of my workout > routine. its been a while since i've done tae bo. i > keep telling myself that > i'll get back into it but something pops up. i jus > started a new job about a > month ago with some crazy hours and i'm in school. > it seems like there isn't > enough time in a day. but i did promise myself that > this weekend i was going > to start my workouts all over again. Welcome Back )!!!!! Just take it one day at a time and ease back on in. It can be hard when you have a weird schedule to not only stay in sync with your body as it is , but also workout. Just do what you can )!!!!!! Sandie, Tae and Bo )!!!!!! ===== " Believe. Believe in yourself. Believe in the one who believes in you. All things are possible to she who believes. Blessings on your courage. " --from " Hold That Thought " by Ban Breathnach " I was always looking outside myself for strength and confidence, but it comes from within. It is there all the time. " --------- Freud __________________________________________________ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 1, 2001 Report Share Posted December 1, 2001 --- chillblk@... wrote: > how's everyone been. hope all is well. i've > been away for awhile. but > i have been keepin up with some of the emails. i've > been kinda down because > of a lot of things lately. one of those being that i > fell off of my workout > routine. its been a while since i've done tae bo. i > keep telling myself that > i'll get back into it but something pops up. i jus > started a new job about a > month ago with some crazy hours and i'm in school. > it seems like there isn't > enough time in a day. but i did promise myself that > this weekend i was going > to start my workouts all over again. Welcome Back )!!!!! Just take it one day at a time and ease back on in. It can be hard when you have a weird schedule to not only stay in sync with your body as it is , but also workout. Just do what you can )!!!!!! Sandie, Tae and Bo )!!!!!! ===== " Believe. Believe in yourself. Believe in the one who believes in you. All things are possible to she who believes. Blessings on your courage. " --from " Hold That Thought " by Ban Breathnach " I was always looking outside myself for strength and confidence, but it comes from within. It is there all the time. " --------- Freud __________________________________________________ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 1, 2001 Report Share Posted December 1, 2001 Lacey, thanks so much, i'll keeep that in mind. i'm sure i'll be keepin in touch with you to let you know my daily progress. tommorow i'm actually gonna start a workout journal. at least this way i can keep track of what workouts i'm doing. i'm actually thinking about gettin a treadmill to acompany my tae bo workouts. do you use any other workout regimines aside from tae bo? Chill Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 1, 2001 Report Share Posted December 1, 2001 Lacey, thanks so much, i'll keeep that in mind. i'm sure i'll be keepin in touch with you to let you know my daily progress. tommorow i'm actually gonna start a workout journal. at least this way i can keep track of what workouts i'm doing. i'm actually thinking about gettin a treadmill to acompany my tae bo workouts. do you use any other workout regimines aside from tae bo? Chill Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 1, 2001 Report Share Posted December 1, 2001 Lacey, thanks so much, i'll keeep that in mind. i'm sure i'll be keepin in touch with you to let you know my daily progress. tommorow i'm actually gonna start a workout journal. at least this way i can keep track of what workouts i'm doing. i'm actually thinking about gettin a treadmill to acompany my tae bo workouts. do you use any other workout regimines aside from tae bo? Chill Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 2, 2001 Report Share Posted December 2, 2001 In a message dated 12/1/2001 12:56:28 AM Central Standard Time, chillblk@... writes: > i just wanted to reintroduce myself to > you guys and i wanted to feel some encouragemet....thanks Welcome back to the group! I'll look forward to reading more of your posts. Don't worry about not working out for a while, it's never too late to start again! It won't be like completely starting over because you're already familiar with the moves so you will be back up to speed in no time. Jenni Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 2, 2001 Report Share Posted December 2, 2001 In a message dated 12/1/2001 12:56:28 AM Central Standard Time, chillblk@... writes: > i just wanted to reintroduce myself to > you guys and i wanted to feel some encouragemet....thanks Welcome back to the group! I'll look forward to reading more of your posts. Don't worry about not working out for a while, it's never too late to start again! It won't be like completely starting over because you're already familiar with the moves so you will be back up to speed in no time. Jenni Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 2, 2001 Report Share Posted December 2, 2001 In a message dated 12/1/2001 12:56:28 AM Central Standard Time, chillblk@... writes: > i just wanted to reintroduce myself to > you guys and i wanted to feel some encouragemet....thanks Welcome back to the group! I'll look forward to reading more of your posts. Don't worry about not working out for a while, it's never too late to start again! It won't be like completely starting over because you're already familiar with the moves so you will be back up to speed in no time. Jenni Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 2, 2001 Report Share Posted December 2, 2001 Welcome back, Chill! Don't be down on yourself. Starting a new job is very draining and on top of that, you are in school. Try not to think about the past month and just pick a manageable exercise routine for now. Try doing the 8-min. tape 5 days a week for example. Or, walk during your lunch hour. Definitely take advantage of the weekends to get some exercise in. Your body will thank you. Elena ---- Original Message ----- To: <tae-bo_on > Sent: Saturday, December 01, 2001 1:55 AM Subject: Re: hey everyone > how's everyone been. hope all is well. i've been away for awhile. but > i have been keepin up with some of the emails. i've been kinda down because > of a lot of things lately. one of those being that i fell off of my workout > routine. its been a while since i've done tae bo. i keep telling myself that > i'll get back into it but something pops up. i jus started a new job about a > month ago with some crazy hours and i'm in school. it seems like there isn't > enough time in a day. but i did promise myself that this weekend i was going > to start my workouts all over again. i lost 40 lbs with tae bo earlier this > year. i'm now at 231 lbs. i wanna be down to 190 by may of 2002. i read > everyones emails and its so inspiring. i just wanted to reintroduce myself to > you guys and i wanted to feel some encouragemet....thanks > ......................CHILL > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 2, 2001 Report Share Posted December 2, 2001 Welcome back, Chill! Don't be down on yourself. Starting a new job is very draining and on top of that, you are in school. Try not to think about the past month and just pick a manageable exercise routine for now. Try doing the 8-min. tape 5 days a week for example. Or, walk during your lunch hour. Definitely take advantage of the weekends to get some exercise in. Your body will thank you. Elena ---- Original Message ----- To: <tae-bo_on > Sent: Saturday, December 01, 2001 1:55 AM Subject: Re: hey everyone > how's everyone been. hope all is well. i've been away for awhile. but > i have been keepin up with some of the emails. i've been kinda down because > of a lot of things lately. one of those being that i fell off of my workout > routine. its been a while since i've done tae bo. i keep telling myself that > i'll get back into it but something pops up. i jus started a new job about a > month ago with some crazy hours and i'm in school. it seems like there isn't > enough time in a day. but i did promise myself that this weekend i was going > to start my workouts all over again. i lost 40 lbs with tae bo earlier this > year. i'm now at 231 lbs. i wanna be down to 190 by may of 2002. i read > everyones emails and its so inspiring. i just wanted to reintroduce myself to > you guys and i wanted to feel some encouragemet....thanks > ......................CHILL > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 2, 2001 Report Share Posted December 2, 2001 Welcome back, Chill! Don't be down on yourself. Starting a new job is very draining and on top of that, you are in school. Try not to think about the past month and just pick a manageable exercise routine for now. Try doing the 8-min. tape 5 days a week for example. Or, walk during your lunch hour. Definitely take advantage of the weekends to get some exercise in. Your body will thank you. Elena ---- Original Message ----- To: <tae-bo_on > Sent: Saturday, December 01, 2001 1:55 AM Subject: Re: hey everyone > how's everyone been. hope all is well. i've been away for awhile. but > i have been keepin up with some of the emails. i've been kinda down because > of a lot of things lately. one of those being that i fell off of my workout > routine. its been a while since i've done tae bo. i keep telling myself that > i'll get back into it but something pops up. i jus started a new job about a > month ago with some crazy hours and i'm in school. it seems like there isn't > enough time in a day. but i did promise myself that this weekend i was going > to start my workouts all over again. i lost 40 lbs with tae bo earlier this > year. i'm now at 231 lbs. i wanna be down to 190 by may of 2002. i read > everyones emails and its so inspiring. i just wanted to reintroduce myself to > you guys and i wanted to feel some encouragemet....thanks > ......................CHILL > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 2, 2001 Report Share Posted December 2, 2001 ----- Original Message ----- actually i worked > out today. it felt real good to get back into the groove of things. i'm > lookin forward to the progress. i'll keep u posted. > Way to go, Chill! Just take it one day at a time. Elena Quote Link to comment Share on other sites More sharing options...
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