Research findings on the Power of Gratitude & Appreciation

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Research findings on the Power of Gratitude & Appreciation

Posted on ARequiredCourse

Mon Jan 7, 2008 11:31 am (PST)

Science is catching up . . .

" The researchers at the Institute of HeartMath have found that in the

English Language the words, " Gratitude and Appreciation " are the two

words that best describe the optimum feeling that we can have in our

hearts that create that coherence between the heart and the mind--the

heart and the brain, in other words, in every moment of every day our

heart is sending a signal to our brain and it's either flooding our

bodies with life-affirming or life-denying chemistry. Gratitude and

appreciation are the words that describe the feeling that sends the

optimal signals to our brain to tell our brain to give us the

powerfully enhanced immune system and DHEA levels that are sky high.

And this is what's been documented under laboratory conditions. "

..

~Gregg Braden (excerpt from a discussion held on 1/6/07 evening talk

show, " Coast to Coast " )

Note: Jesus in His ACIM emphasizes that the only attitude we are to

continuously hold is one of gratitude and appreciation