Guest guest Posted January 8, 2008 Report Share Posted January 8, 2008 *Centered in The HeartSpace* In Joy Tappin’ Love as the Energy of Creation And Celebrating Our Oneness in Our Uniqueness A newsletter by Dayawanti D’Sa, Energy Psychology Practitioner and Applied Kinesiologist (¨`·.·´¨) from `·.¸(¨`·.·´¨) my (¨`·.·´¨)¸.·´heart `·.¸.·´ to yours Tuesday Jan 8th, 2008 " Unconditional Self-Acceptance " Mode Allows Change Here’s an interesting quote on self-acceptance: “Acceptance allows change. The 'acceptance mode' includes everything, even my judgments. It allows me to be okay now, even before I reach my goals.” “When you begin to accept yourself the way you are right now, you begin a new life with new possibilities that did not exist before because you were so caught up in the struggle against reality that that was all you could do.” ~ Traveling Free, Mandy Have you ever said to yourself, “I will accept myself when/if/… (consciously); unfortunately, the unconscious corollary to this is….”and until then I will reject myself, and as long as I am rejecting myself, I also unwittingly allow others the power of rejecting me and feeling hurt by that.” Today you can choose to change your self-talk, “I choose to no longer give away my power by self-rejection any more, and I choose to accept myself unconditionally, even all my judgments and judgmental attitude.” Here’s a method that can help. Download free manual: www.TATlife.com Do the STEPS of TAT on: All that happened that resulted in my feeling of rejecting myself. All that happened that resulted in my feeling of rejecting myself…when…(open-ended/specific) All that happened that resulted in my feeling of rejecting myself…because (open-ended/specific) All that happened that resulted in my feeling of not accepting myself…when…(open-ended/specific) All that happened that resulted in my feeling of not accepting myself…if…(open-ended/specific) All that happened that resulted in my feeling of not accepting myself unconditionally. All that happened that resulted in my feeling of accepting myself (very) conditionally. All that happened that resulted in my fear that if I accept myself, I will stay stuck and stagnant, and not strive to become the best I can be… All that happened that resulted in my feeling of rejecting myself…because …I’m not ______ enough …I’m too ______. …I’m not ______. …I’m _____. …I’m not as ______ as... …I’m more _____ than____. …I can’t _____. …I can _____. …I won’t_____. …I will _____. …I don’t _____. …I do _____. …I got rejected by _____ Finally, do the following with TAT as many times as needed, till it is all cleared, and you are feeling the unconditional self-acceptance, and notice the resulting change that ensues in your life: “All that happened that resulted in my remaining feeling of…” As you go through your day in the days to come, commit to being more aware of the areas of your life in which you love yourself conditionally, and empower yourself to switch into “unconditional self-acceptance” mode….and watch as the beauty of yourself unfolds before your very eyes. As this year 2008 starts, I wish you all a year of unconditional self-acceptance….and as a consequence, a greater acceptance of all others too…bringing more peace, harmony and love into your life. Love, Dayu Newsletter/Case-Histories: CenteredInTheHeartSpace CenteredInTheHeartSpace Discussion forums: PIVOTinJOY/ PIVOTinJOY-subscribe http://tech./group/QuantumEnergyPsychology/ QuantumEnergyPsychology-subscribe http://tech./group/In_Joy/ In_Joy-subscribe J Thank you for forwarding this to any friends or lists where there may be interest! J This may be forwarded in its entirety, for educational purposes only, but may not be used for any workshops or reproduced in any other manual, book, CD, DVD or publication or used for any commercial gain. For any other purposes, please contact the Author at dayawanti@... Quote Link to comment Share on other sites More sharing options...
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