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Return to work/working out

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I am officially scheduled for April 26th for the sleeve. I have seen a lot of

posts about the first 30 days being the hardest and that completely makes sense.

I have basically two weeks off for the surgery, I should have ten days after

returning home from Mexicali. I was just wondering what time frame people were

able to return to work. Obviously I am going back on light duty not doing

anything strenuous. I was also wondering when people were able to start working

out, starting with cardio obviously then weight lifting later on? Also is there

an actual document that has the post op diet on it. It would be nice to have

that in hand to study before going for the surgery. Thank you for everyone who

posts such great information on a daily basis on here.

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