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Excess Skin

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It will tighten up gradually, but depending on your age and how long

you've been overweight, it may never firm up completely. I'd wait a

year after you hit your goal before you actually consider surgery.

> Hi

>

> I've gone from 30% bodyfat to 18% bodyfat (hope to get to 10% by

the

> end of June), I started the BFL at the end of March '03. I am

> noticing excess skin around my stomach and was wondering if it

would

> ever shrink or can anyone suggest some type of firming cream. I do

> not want to have plastic surgery so if anyone has any ideas I would

> greatly appreciate it.

>

> Thank you,

>

> aka: forjewels2

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I am 33 years old and have always been anywhere from 30 to 50 pounds

overweight. I'm kind of disheartened that the skin may not

completely tighten up. I'm in a size 8 and some 6's from size

18......I wasn't even in a 8 when I was in the 3rd grade which makes

me feel really GREAT, but now to have to deal with excess skin. :-(

> > Hi

> >

> > I've gone from 30% bodyfat to 18% bodyfat (hope to get to 10% by

> the

> > end of June), I started the BFL at the end of March '03. I am

> > noticing excess skin around my stomach and was wondering if it

> would

> > ever shrink or can anyone suggest some type of firming cream. I

do

> > not want to have plastic surgery so if anyone has any ideas I

would

> > greatly appreciate it.

> >

> > Thank you,

> >

> > aka: forjewels2

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,

I know how you feel with the skin. I have a consult

with a surgeon in August but will not have any type

of surgery on my stomach skin until after I finish having

children.

I'm going to give it one year, (3 challenges) and see

how it progresses. Then if after I'm still very unhappy

I may have something done. (post pregnancy)

But I agree with the others, wait a year and see, I'm doing

the same with my breast reduction as well. I'd rather

avoid going under the knife if possible

Tink :)

wrote:

> I am 33 years old and have always been anywhere from 30 to 50 pounds

> overweight. I'm kind of disheartened that the skin may not

> completely tighten up. I'm in a size 8 and some 6's from size

> 18......I wasn't even in a 8 when I was in the 3rd grade which makes

> me feel really GREAT, but now to have to deal with excess skin. :-(

>

>

>

> > > Hi

> > >

> > > I've gone from 30% bodyfat to 18% bodyfat (hope to get to 10% by

> > the

> > > end of June), I started the BFL at the end of March '03. I am

> > > noticing excess skin around my stomach and was wondering if it

> > would

> > > ever shrink or can anyone suggest some type of firming cream. I

> do

> > > not want to have plastic surgery so if anyone has any ideas I

> would

> > > greatly appreciate it.

> > >

> > > Thank you,

> > >

> > > aka: forjewels2

>

>

>

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> Hi

>

> I've gone from 30% bodyfat to 18% bodyfat (hope to get to 10% by

the

> end of June), I started the BFL at the end of March '03. I am

> noticing excess skin around my stomach and was wondering if it

would

> ever shrink or can anyone suggest some type of firming cream. I do

> not want to have plastic surgery so if anyone has any ideas I would

> greatly appreciate it.

Check out this link for Pam Brown. I don't believe she had any

problems once she lost the weight with lose skin.

http://www.customizedphysiques.com/

Colleen

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, I emailed Pam Brown about skin issues and she told me it

took quite a while for hers to shrink up... she also said that she

had a tiny bit of " wrinkles " above her belly button, but nothing that

bothered her, and nothing that anybody saw but her and her hubby.

I went from 30+% to the current 13%... I started seeing SERIOUS

changes in belly skin around 15%.... Tons of stretch marks AND I'm a

smoker, so that does a double whammy on the skin issues.... here's an

interesting link I found, though have had quite a few discussions

about this article and whether this guy is right or not... not sure

myself... but at any rate... if there is ANY hope to shrink the skin

outside of surgery, its my guess that reducing body fat is the way to

go.

http://www.bodyfatguide.com/LooseSkin.htm

~Quick disclaimer... this website is an ADVERTISEMENT for a book... I

havent bought it and dont intend to, if you've already gone from 30%

to 18%... you dont need it either... interesting article though!

Good luck

Deb

> THANK YOU SOOOOO MUCH!!!! This gives me hope!!!

> > Check out this link for Pam Brown. I don't believe

> > she had any

> > problems once she lost the weight with lose skin.

> >

> > http://www.customizedphysiques.com/

> >

> > Colleen

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Sorry to butt in. I think I read about Pam Brown in Energy

magazine. Does she have a website? (Need all the inspiration I can

get!).

> > THANK YOU SOOOOO MUCH!!!! This gives me hope!!!

>

>

> > > Check out this link for Pam Brown. I don't believe

> > > she had any

> > > problems once she lost the weight with lose skin.

> > >

> > > http://www.customizedphysiques.com/

> > >

> > > Colleen

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Sorry, I must have missed that one. I do try to keep up with the

board but I find it tricky with the time difference (I am in the UK

and wake up to zillions of posts to get through in between BFLing,

looking after my 4 month old and participating on a parenting

board!).

Thanks!

> Colleen posted it....

>

> > > > > http://www.customizedphysiques.com/

> > > > >

> > > > > Colleen

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> Colleen,

>

> Did you lose that 12% since March 03?! If so, that's fantastic and

> it's given me new hope! I am started BFL 3 weeks ago at 45% and I

> am hoping to get to 30% or even less in this first challenge.

>

> Well done you!

>

>

,

I think it was that lost the 18% bodyfat. I think when I

answered below, it ran into her post asking for a question.

Colleen

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> Colleen posted it....

>

> > > > > http://www.customizedphysiques.com/

> > > > >

> > > > > Colleen

Yep, that's it. You can also find some motivational articles at:

http://www.leanandstrong.com/

Go to the links list. You'll find several sites of hers. She also has

some of her recipes up under the healthy recipes link. She is

extremely motivational and seems like a wonderful person.

Colleen

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  • 4 years later...
Guest guest

yes i am very interested in knowing also..i have tummy skin and the ugly thigh skin...that really needs to be removed...

excess skin

Did anyone go back to Mexico to have the excess loose skin removed esp the abdominal roll that is so annoying? Also who did the surgery and what was the cost?

Be a better friend, newshound, and know-it-all with Mobile. Try it now.

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  • 4 months later...

I am told exercise and build muscle is key when trying to tighten skin. It can be done. BUT I know a girlfriend of mine lost 100 lbs (since returned) without exercise and had tons of excess skin.

N.H.Looking for simple solutions to your real-life financial challenges? Check out WalletPop for the latest news and information, tips and calculators.

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Hey a I have been MIA. Would love to hear your WL story?

N.H.Looking for simple solutions to your real-life financial challenges? Check out WalletPop for the latest news and information, tips and calculators.

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Lots and Lots of toning exercise. 'bout all you can do. Besides you might not have excess skin, it just depends. Don't give yourself extra worry, just concentrate on getting the weight off.

*~*~*~*

"You can deprive the body, but the soul needs chocolate" -Sapphyre

*~*~*~*

"Meditate. Live purely. Be quiet. Do your work with mastery. Like the moon, come out from behind the clouds! Shine".-Buddha

*~*~*~*

"Giving Up Is NOT An Option." - Sapphyre

*~*~*~*

"Whoever Said 'Nothing Tastes As Good As Thin Feels' Obviously Never Had A Jalapeno Double Cheeseburger ..." - Sapphyre

*~*~*~*

"Don't Dig Your Grave With Your Own Knife and Fork." - English Proverb

From: smileygenie_035 <smileygenie_035@...>Subject: Excess Skin100-plus Date: Monday, September 29, 2008, 12:44 AM

I need to lose over 100 pounds and I'm scared about the excess skin. Not scared enough to not lose the weight but does anyone have any tips? I don't want to go under the knife!

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I have been told if you drink alot of water and doing weight training while loseing alot of weight it helps. I have about 160 pounds to lose and Im worried about that too. But Im just going to keep on drinking my water.

On Mon, Sep 29, 2008 at 7:32 AM, <Jase0157@...> wrote:

I am told exercise and build muscle is key when trying to tighten skin. It can be done. BUT I know a girlfriend of mine lost 100 lbs (since returned) without exercise and had tons of excess skin.

N.H.

Looking for simple solutions to your real-life financial challenges? Check out WalletPop for the latest news and information, tips and calculators.

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I have excess skin on my arms and stomach. I hate it, but would hate the 130+ pounds back on more. I did some toning and drank lots of water. It has a lot to do with age also and how long your skin has been stretched out! Mine was stretched for many many years and I am over 40.

I am sure, if I did loads more toning at the time, it would have helped. To be honest, I hated (and still do hate) exercise. I was lucky to get in a WATP DVD or a walk outside. My goal was to lose weight and get healthy. Guess I didn't think about the "aftereffects" of loose skin. Do I wish I would have, yep, but I don't know if it would have helped or hurt my efforts.

I don't have the money to get surgery, and not sure if I would. I just choose clothes that "hide" the imperfections a bit.

a

apmleehere@...

Re: Excess Skin

I am told exercise and build muscle is key when trying to tighten skin. It can be done. BUT I know a girlfriend of mine lost 100 lbs (since returned) without exercise and had tons of excess skin.

N.H.

Looking for simple solutions to your real-life financial challenges? Check out WalletPop for the latest news and information, tips and calculators.

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  • 2 years later...
Guest guest

Hello,Does anyone know the approximate cost of the surgery to remove excess skin at Dr Aceves hospital?I will need it done and need to save for it.-DennisSent on the Sprint® Now Network from my BlackBerry®From: " and Theresa" <ram55tmm@...>Sender: Date: Sun, 05 Jun 2011 22:32:38 -0000< >Reply Subject: Newbie I'm flying in next week for a virgin sleeve.Little scared, I'm going alone.Thank you for all that you have written.It helps a lot.Theresa,New York

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Guest guest

Everyone's situation is a little different. Dr. Bello, the cosmetic

surgeon to whom Dr. Aceves refers, once gave me a quote for a tummy

tuck, breast implants replacement and taking off excess skin on my arms

of $11.5K. Of course this was over a year ago. So depending on what you

need done - i.e., if it's just on the abdoman, I'm sure it'd be a lot

less that my quote. You'd have to get quote directly from Dr. Bello,

though. Contact Nina for Dr. Bell's information.

>

> Hello,

>

> Does anyone know the approximate cost of the surgery to remove excess

skin at Dr Aceves hospital?

>

> I will need it done and need to save for it.

>

> -Dennis

>

>

> Sent on the Sprint® Now Network from my BlackBerry®

>

> Newbie

>

> I'm flying in next week for a virgin sleeve.

> Little scared, I'm going alone.

>

> Thank you for all that you have written.

>

> It helps a lot.

>

> Theresa,

> New York

>

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