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How to punch up breakfast

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I am one month past my first fill. I love breakfast and am trying to

stay away from the high calorie and liquid stuff in the morning. I

love eggs/bacon, but can't quite digest it that early. I seem to be

able to eat the Irish Oatmeal which is heartier and more whole grain

than the instant type. I add raisins and almond slices to get more

fiber and good stuff, but it lacks the protien I need. Has anyone

every found a protien powder that punches up regular food without

tasting yucky??

Psquires

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