- you go girls- let me add some!

[Guest guest]

So far...

1. I can say NO to certain foods. Something I couldn't do before. I

have an apple pie in the kitchen and tonight I said no to it and

had a small bowl of campbell's chicken noodle soup.

2. I crave meat. before I craved empty carbs

3. my hips don't block the water flow when I take a bath ( lol)

4. My hands are looking pretty again

5. I don't avoid the scale. Even when I have been bad because tomorrow

truly is another day.

a

dob 10/20/08

299/270/170