confession. back on wagon. calorie counting.

[Guest guest]

I haven't been counting calories and my husband made me a homemade egg

mcmuffin and I ate the whole thing knowing it was wrong. I was

unhappily full. gained 1 lb. Back on the wagon now. I just needed to

share. Everyone I tell here says " it's ok or no biggie " but they don't

understand that to me it is a Biggie. does anyone know of an online

calorie counter?- a

[Guest guest]

I totally understand 100 percent!!!! I too am back on the wagon

again!!!!! Stay positive and keep up the good work! Here is what I

use....

FitDay.com

>

> I haven't been counting calories and my husband made me a homemade egg

> mcmuffin and I ate the whole thing knowing it was wrong. I was

> unhappily full. gained 1 lb. Back on the wagon now. I just needed to

> share. Everyone I tell here says " it's ok or no biggie " but they don't

> understand that to me it is a Biggie. does anyone know of an online

> calorie counter?- a

>

[Guest guest]

http://www.thedailyplate.com/

I love this site; you can count calories,

log water intake as well as exercise. Their food database is amazing and you

can easily add items too.

Keep in mind this is a very challenging

time of year. My personal goal for the next 2 weeks is to maintain.

Nadine

DOB 3/24/07

372(346)/222/size 8

From:

[mailto: ] On

Behalf Of knitteralaska

Sent: Sunday, December 14, 2008

10:59 AM

To:

Subject:

confession. back on wagon. calorie counting.

I haven't been counting calories and my husband made

me a homemade egg

mcmuffin and I ate the whole thing knowing it was wrong. I was

unhappily full. gained 1 lb. Back on the wagon now. I just needed to

share. Everyone I tell here says " it's ok or no biggie " but they

don't

understand that to me it is a Biggie. does anyone know of an online

calorie counter?- a