Guest guest Posted July 7, 2011 Report Share Posted July 7, 2011 This diet seems really high fruit and vegies and fairly low protein. I am 6 months out and would not be able to take in the number of daily servings of vegies/fruits that this diet recommends and have any room for protein. Sharon From: judyalbertson@...Date: Wed, 6 Jul 2011 23:44:12 +0000Subject: Re: 8 weeks Post Op and 45 inches LOST Great Job!! Congratulations! > > I am 8 weeks out 36 #s down and have lost 45 inches on my body--8 inches OFF my waist. Wooooo Hoooo -- thank you so much Dr Aceves!! I am down to a size 16 from a size 20 and I am wearing my summer shorts. > > I would love to tell everyone considering the VSG with Doctor Aceves to move forward as fast as you can with your decision--I am thrilled with my results. > > And as Dr. Aceves told me before my surgery, the surgery is 50% of your weightloss and YOU are the other 50%. I was listening to Dr. Weil talk about his anti-inflamtory diet, and realized that it is a really good choice for a VSG patient after your first 90 days. > > Here is a link to the picture of the pyramid. > http://www.drweil.com/drw/ecs/pyramid/press-foodpyramid.html > Quote Link to comment Share on other sites More sharing options...
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