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Vinegar Uses Information

Different Home Remedy Uses of Apple Cider Vinegar, Distilled White

Vinegar or Other Household Vinegar.

Your Guide to Natural, Non-Commercial Health & Home Remedies

More Vinegar Info:You can click on each one of these topics.

On Food Preparations

On Food Preservations

On Beauty and Health

On Animals and Pets

On Adhesives

In the Kitchen

In the Garden

In the Bathroom

As Bug/Insect Repellent

As Car Cleaner

As Tool Cleaner

As Deodorizer/Freshener

As Floor Cleaner

As Glass Cleaner

As Laundry and Fabric Care

Other Miscellaneous Usages

The Vinegar Information

Health and Beauty Tips

Feel Good Recipe

A teaspoon of apple cider vinegar in a glass of water, with a bit of

honey added for flavor, will take the edge off your appetite and

give you an overall healthy feeling.

Soothing a Bee or Jellyfish Sting

Dot or douche the irritated area with a vinegar and relieve itching.

Relieving Bug/Insect Bites

Relieve itching by using a cotton ball to dab mosquito and other bug

bites with vinegar straight from the bottle.

Reducing/Curing Sunburn

At bedtime, cover sunburns with a towel soaked in water and vinegar

and try to persuade the victim to sleep this way. Please note that

the solution has a sour smell, of course.

Put vinegar in a spray bottle and spray bottle and spray on sunburn.

It soothes for quite a length of time.

Make a 1/2 water and 1/2 vinegar solution. Saturate a tea towel in

it and lay them on the injured part. Do these several times.

Vinegar will take the sting out of a sunburn. Soak a paper towel and

apply to burn.

To relieve swelling and fluid from too much sun, mix a paste of

baking soda and apple cider vinegar and apply.

Hair/Scalp Care

Take 1 cup of vinegar and warm water into a large glass and use to

rinse your hair after you shampoo. Vinegar adds highlights to

brunette hair, restores the acid mantel, and removes soap film and

sebum oil. Vinegar neutralizes the alkali left by shampoos.

Curing Hiccups

Take 1 tablespoon full and swallow when you have the hiccups. It

stops them instantly.

Cracked, Itchy & Dry Skin Treatment

Add 2 tablespoons to your bath water. Vinegar promotes skin health.

Simply rub on tired, sore or swollen areas for quick healing.

Fighting Dandruff

After shampooing, rinse your hair with vinegar and 2 cups of warm

water.

Soothing Sore Throat

Put a teaspoon of vinegar in a glass of warm water. Gargle, then

swallow, with two mouthfuls.

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Curing Colds

Mix one-quarter cup Apple Cider Vinegar with one-quarter cup honey.

Take one tablespoon, six to eight times daily.

Treating Sinus Infections and Chest Colds

Add 1/4 cup or more vinegar to your vaporizer. To clear up

respiratory congestion, inhale a vapor mist from steaming pot

containing water and several spoonfuls of vinegar.

Removing Fruit Stains

Remove fruit stains such as berries' from your hands by rubbing them

with vinegar.

Removing Warts

Remove warts by applying a lotion of half cider vinegar and half

glycerin. Apply gently to warts until they dissolve.

Relieving Arthritis

Before each meal, drink a glass of water containing two teaspoons of

Apple Cider Vinegar. Give it at least three weeks to start working.

As an arthritis tonic drink, mix 2 spoonfuls of Apple Cider Vinegar

and honey in a glass of water. It should be taken three times a day.

It dissolves the crystal deposits of uric acid that from between

joints (and also in muscles as with muscular rheumatism). It also

dissolves osteophytes (bony spurs) over long periods.

Removing Callus/Corns

Remove corns by making a poultice of one crumbled piece of bread

soaked in one-quarter cup vinegar. Let poultice sit for one-half

hour, then apply to the corn and tape in place overnight. If corn

does not peel off by morning, reapply the poultice for several

consecutive nights.

Curing Upset Stomach

Drink two teaspoons of Apple Cider Vinegar in one cup water.

Preventing Yeast Infection

Douche with one tablespoon vinegar to one-quart warm water to adjust

the pH balance in the vagina.

Cleaning Dentures

Soak dentures overnight in vinegar, then brush away tartar with a

toothbrush.

Relieving Coughs

Mix 1/2 cup of Apple Cider Vinegar, 1/2 cup water, 1 teaspoon

cayenne pepper, and 4 teaspoons honey. Take one tablespoon when

cough acts up. Take another tablespoon at bedtime.

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Quenching Thirst

Mix apple cider vinegar with cold water.

Curing Skin Burn Blisters

Apply ice cold vinegar right away for fast relief. This will help

prevent burn blisters.

Health Problem Cure-All

A mixture of Apple Cider Vinegar and honey is a good prevention of

apathy, obesity, hay fever, asthma, rashes, food poisoning,

heartburn, sore throat, bad eyesight, dandruff, brittle nails and

bad breath.

Losing Weight

Vinegar helps prevent fat from accumulating in the body. Drink a

glass of water before each meal in which you've added a tablespoon

of vinegar and a tablespoon of honey.

Age Spots Remedy

Mix equal parts of onion juice and vinegar and use it daily on age

spots. This will take a few weeks to work, just like its expensive

relative from the store.

Softens Your Hands

Spray your hands with a mist of vinegar, or dip them in vinegar and

dry after washing dishes or having them in soapy water to keep your

hands soft.

Removing Varicose Veins

Splash vinegar on your varicose veins. The vinegar is supposed to

reduce the veins and relieve the pain and swelling.

Removing Head Lice

Take warm vinegar and put it on the hair. Take a nit comb and dip it

in the vinegar. As you run it through the hair, it helps remove the

nits. It is supposed to be able to help break down the glue the nits

use to stay attached to the hair.

Preventing Crab Allergic Reactions

This may not work for others, but according to those who say it

will, just dip the crab meat in vinegar before eating.

Relieve Sore Muscles

Use 2 cups of cider vinegar in the tub to soak sore muscles and add

potassium to muscles.

Eliminating Low-Grade Fevers and Thrush Coating

Vinegar in drinking water is very effective in eliminating the low-

grade fevers that are present in Chronic Fatigue sufferers. It also

helps eliminate the thrush coating in the mouth which is sometimes

caused by antibiotic use. Mix four tablespoons of apple cider

vinegar to a gallon of drinking water. Drink up to one gallon each

day.

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Dealing with Heat Stress

Add a tablespoon of apple cider vinegar to a quart of drinking

water. This will also help repelling mosquitoes.

Curing Athlete's Foot Infection

Soak the infected part in vinegar. Do this in a consecutive row

before going to bed.

Eliminate Diaper Rashes

Add a cup of vinegar during the rinse cycle. This will help equalize

the pH balance of the skin, eliminating skin rashes.

Cleaning Earwax / Ear Dirt

Mix 1/3 rubbing alcohol and 1/3 white vinegar and 1/3 water. Store

it in any old clean dropper bottle (like Visine eye drops) and use

it to clean out your ears. This will also work fine on cleaning the

ears of your pets. Please visit Vinegar Uses On Animals and Pets.

Killing Toe Nail Fungus

Use one part vinegar to one part warm water and soak your feet. You

can also apply a few drops of white vinegar several times a day and

the nails will grow normal again.

Facial Wash

Pour 1/8 cup in rinse water, rinse face and let it air dry. It seals

the moisture in the skin. This is also great for all over,

especially when the weather is dry.

Natural Deodorant

Apply white vinegar in your underarms and other areas of the body.

This will help neutralize the odor.

Chronic Skin Infection Treatment

After bath, rinse the body with a solution of one-part cider vinegar

to three-parts water.

Nausea and Stomach Flu Treatment

Sip on one teaspoon in a half to three-fourths cup of water. Honey

may be added to enhance flavor. Pickle juice can be used if you are

out of vinegar.

Contact Dermatitis Treatment

Use 4 tablespoons of white vinegar with some juice to enhance the

taste.

Energy and Tonic Drink

Take 2 cups of grape juice, 2 cups of white grape juice, 2 cups of

apple juice and 1 cup of apple cider vinegar. Mix well and

refrigerate. Drink a small cup of it every morning. Each batch lasts

a week or two depending on how much you drink each morning.

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Increase Potassium Level

Take a teaspoon of vinegar when suffering from a muscle cramp to

quickly bring your potassium level back up and relieve the cramp.

Sleeping or Drifting Off Solution

Mix 2 tablespoons of apple cider vinegar with one cup of honey and

store this mixture in an air-tight container. Anytime you have

trouble drifting off, take two teaspoons of this mixture and you'll

drift off in less than a half hour.

Dental Care

Dip a wet toothbrush in white vinegar and brushing my teeth. It does

away with any bad breath, especially after eating onions. It also

whitens teeth.

Curing Boil Problems

Mix 1 tablespoon of Apple Cider Vinegar, 1 tablespoon honey and 1

cup of hot water and drink at least twice a day. Stay away from

sodas and chocolate, as they seem to aggravate the infected area

even more. If the boil does come to a head where it is going to open

continue to drink the vinegar tea and the water. Use hot packs on

the boil for 15-20 minutes three times a day.

Good Calcium Supplement

Soak (rinsed and dried) egg shells in vinegar until they dissolve.

Dilute with water, and drink your very easy to assimilate calcium

supplement. Oyster shells can also be a good substitute to egg

shells.

Good Calcium-Magnesium Tablet Dissolver

When taking calcium-magnesium tablets or powder, wash it down with

something acidic (like vinegar diluted in water), so that it will

dissolve the calcium-magnesium, making it easier for your body to

absorb.

For Smoother, Softer and Younger-Looking Skin

Use vinegar for aftershave, facial rashes or pimples. Drink apple

cider vinegar, honey and hot water every morning. The vinegar odor

will go away very quickly.

For sensitive skin, try vinegar bath. Pour about a cup of apple

cider vinegar in the tub.

To soften your skin during pedicure, put 1/2 cup into a pan to soak

your feet in before a pedicure.

Preventing Swimmer's Ear

Use 1/2 teaspoon white distilled vinegar to 1 tablespoon rubbing

alcohol.

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Soothing Hemorrhoids Burn and Itchiness

Take a cotton ball and dab the affected area with full strength

apple cider vinegar. If the full strength solutions stingy dilute

the vinegar half and half with water.

Relieving Yeast Infection

Pour about 1 cup of white vinegar in douche bottle and finish

filling with warm water. Douche twice daily and allow taking effect

after two days. The vinegar smell should go away after an hour.

Another way of treatment is vinegar bath twice daily.

Curing Wasp/Yellow Jacket Stings

Soak a cotton ball in cider vinegar and hold to the sore spot. Tape

it on with a bandage tape if necessary. The pain should stop after

few minutes. This will work on bee stings as well.

Relieving Bowel Syndrome Problems

Sip water with apple cider vinegar daily.

Relieving Stiff Neck

Take half vinegar, half warm water solution and soak a rag in it.

Wring the rag out and wrap it around your neck. Put a layer of

plastic wrap (to keep your sheets dry) and finish up with a towel.

Be careful not to strangle yourself. Leave this on overnight.

Curing Bruises and Swelling

Take half vinegar, half cold water solution and soak a rag in it.

Wring the rag out and wrap the sore part. Hold the compress in place

with an ace bandage. Leave it on for at least an hour, but the

longer you leave it the better the results.

Cleaning Dentures

Leave your dentures in vinegar for as long as you would leave then

in a denture cleanser – about 15 minutes to half an hour, or longer.

Then brush the, thoroughly. Your dentures will be cleaner and whiter

than a proprietary dental cleaner can do it.

Great Tan Skin Color

Use vinegar with baby oil on holidays and get a great tan without

burning your skin.

Relieving Migraines

Take a wash cloth and put water and vinegar on it and put it over

your forehead.

Soothing Toothache

Soak a cotton ball or piece of paper towel in vinegar, place it on

the aching tooth. Bite down. In moments, the toothache is

temporarily gone, giving your time to get to a dentist.

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Slowing Down Cholesterol Level

Mix 2 cups of grape juice, 1 cup of apple juice, and ¼ to 3/4 cup of

white vinegar. Take 2 ounces before your largest meal everyday, only

2 ounces is needed for results.

Another recipe is 1 quart apple juice, 1 pint purple grape juice,

and ¼ to ¾ cup apple cider vinegar. Mix together and serve well

chilled. Drink ½ to 1 cup daily.

Facial Care for Older Age

Mix up ½ water, ½ vinegar, and a few aspirins. The acids in the

vinegar force your old skin cells to flake off. The aspirin is your

anti-acne solution, work good for those big, deep acne spots which

older people often get. Use this twice a day. CAUTION: Be sure to

use a facial lotion with at least SPF 15 everyday because the

vinegar solution will make your skin thinner and more susceptible to

sun damage. The SPF will help prevent age spots from forming.

Isolating Food Fats

Take a little bit of vinegar with or just before meals to isolate

the fat in food and pass it through your system.

Stubborn Ear Infection Treatment

Use any vinegar and mix in equal amounts with water. Warm slightly

so you don't screw up your equilibrium by putting cold water in your

ear. Be sure not to make it too warm. Get an ear flush bulb and

flush the affected ear 2-3 times with the mixture twice a day.

Relieving Charlie Horses or Cramps

Use half vinegar and half water on a wet towel. Heat in a microwave

for 20 seconds and place on pained area.

Maintaining Hair Color

After coloring your hair, rinse with warm water then dilute white

vinegar with water for the final rinse. Use water as cold as you can

stand. This will seal your color so it does not fade out as quickly.

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Headache Remedy

Bring a small saucepan of water to a boil. Remove from heat and add

½ cup apple cider vinegar. Make a " tent " with a bath towel over your

head ad breathe in the vapors, deeply and slowly. If it makes you

cough, put back on the vinegar. A few minutes of doing this will

cure most headaches as well as pits or shots. Lie down and rest or

try to nap after doing the above instructions.

Nail Care

Nail polish will go on smoother and stay longer if you clean your

finger nails with white vinegar before applying nail polish.

Relieving Psoriasis

Spritz all over your skin with a spray bottle with three-part cider

vinegar and one-part water and rinse again. This will also help body

odor.

Hair Care

If you have hard water put vinegar in your bath water and also rinse

your hair with it. It gets out all residues from shampoo and

conditioner.

Resolving Indigestion Problem

Put a capful of vinegar in a glass of water when you are having

indigestion problem. It gets rid of the gassy, bloating, diarrhea

problems. It seems to help balance the acid needed for digestion.

Making Your Stomach Work Properly

Drink one tablespoon of apple cider vinegar in a glass of water at

meals. Apple cider vinegar contains acetic acid which stimulates the

production of stomach acid. The more stomach acid the better as it

breaks down your food into smaller molecules. The smaller the

molecules the more efficiently your intestines and liver can absorb

the nutrients it needs. In the old days, the stomach would be

producing acid so at meal time there's not enough acid to digest the

food. This creates all kinds of problems –indigestion, gastic

reflux, IBS, bad breath, diverticulus, fatty liver, lactose

intolerance, allergies, fatigue, etc. but just a little bit of apple

cider vinegar gets the stomach working well again.

Relieving Broken Ankle

Soak a brown paper bag in vinegar and wrap it around the sore part

overnight.

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Chronic Sinusitis, Ear and Throat Infection Treatment

Drink 1 tablespoonful of white distilled vinegar.

Take 12 ounces of distilled water and 1 tablespoonful of distilled

white vinegar and use it to rinse sinuses. This is painful but the

pain will quickly pass. While rinsing your sinuses, you must have

your head down; the water will pass down through your mouth. Never

do this with your head upright as you could drown if water enters

your lungs. Please talk to your physician before doing this.

Relieving Abrasions and Pierce

Warm up some vinegar and soak the sore part. Do this thrice. You can

also use vinegar to clean the piercing and the ring daily.

Curing Warts on Fingers

Put apple cider vinegar on a band-aid and wrap it on the finger for

about 1 week. Place another band-aid with apple cider vinegar every

night.

Relieving and Disinfecting Lime or Alkali Burns

Use vinegar soaked cloth or quick relief and disinfection of lime or

alkali burns. Vinegar's natural acidic properties help neutralize

the pH balance of the skin when an alkali material causes a caustic

burn.

Hot Flushes Treatment

Take 1 or 2 teaspoonfuls of vinegar with a glass of water 3 times a

day or more and the hot flushes should go away quickly. The taste is

not bad at all and it doesn't upset your stomach.

Soothing Hangover

Use vinegar extensively on a cloth, place it on your forehead to

stop hangover.

Diarrhea Treatment

Take a straight teaspoon of vinegar to stop diarrhea.

Urine Gunk Treatment

Drink 1 teaspoon of apple cider vinegar in 4 ounces of water once a

day or 5 days.

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WARNING: It should be remembered that any chemical can be very

dangerous when used or handled improperly.

For this reason, the publisher of these formulas IS NOT responsible

for any mishaps associated with these formulas.

THEY ARE OFFERED AS INFORMATION ONLY!

This website is owned and operated by the Mold Inspector Laboratory,

Ltd., [belize].

Copyright © 2004 .

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