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Oh, you're talking about Xanax. I was talking about Lexapro. I couldn't

understand what on earth only .25 mg of Lexapro would do.

Colleen

kim allred <kimallred3@...> wrote:

I'm sorry, but YES it does! I have a low tolerant for anything and if I have a

big attack I take 2 and my xanax was " as needed "

MsTigerHawk wrote: You might as well take none as to take .25 mg. It's not going

to do anything. Sounds like a placebo effect to me. One of the big no-nos is not

taking a prescription exactly as prescribed.

Colleen

kim allred wrote:

I had been on the same low dose of .25 for @ 2 or 3 years it worked for me from

the first day to the last every time! I didn't need it every day, it worked

right away (not 4 to 6 weeks) I didn't have to " wean " off of it! I don't

understand!! I wasn't depressed I have anxiety! I never wanted a pill that you

have to take everyday for....I don't even know for how long. lexapro does stop

the anxiety. But if you run out? lord help you. To me " THAT " is addicted! I'm

not the same person. I don't feel much of anything anymore. yeah, I'm

happy....but it doesn't feel real. I was never worried I would run out of xanax.

I'm scared to death to run out of lexapro again. I thought I was going to snap

or go insane and its not a joke. I'm a naturally happy person. when i asked my

doctor why i couldn't just stay on my low dose of xanax? she said ( " we just

don't like for you to do that " ) so she put me on lexapro? I guess you could get

addicted to xanax I have heard of people getting

" high " off of it, but I feel like its the doctors responsibility to watch me. If

I wanted to be addicted I would simply go to another doctor. Its helps to know

that im not alone in my thinking

mike jones wrote: Hi Kim -

I have been on lex for 3 months for anxiety - interested in your experience with

xanax - did it work better for your anxiety and did you take it on a daily basis

or just as needed?

Xanax is a benzodiazepine (Alprazolam) and is therefore regarded as being highly

addictive by the medical profession so what you say is very interesting and

seems to tie in with this:

" Alprazolam is recommended for the short-term treatment (2-4 weeks) of severe

acute anxiety. Alprazolam should only very rarely be used for longer periods of

time -- the body becomes rapidly tolerant to the drug's effects, which may

translate to decreased efficacy.

Decreased efficacy can lead to dose escalation, and the use of high doses puts

the patient at higher risk for withdrawal if the drug is discontinued suddenly.

However, in 1992 Romach and colleagues reported that dose escalation was not a

characteristic of long-term alprazolam users, and the majority of patients

indicated that alprazolam continued to be effective. A 2003 study did not

support the hypothesis that long-term use of benzodiazepines frequently results

in notable dose escalation. In a 1-year follow-up study of patients with panic

disorder continuing treatment with clonazepam, 90% maintained a positive

response without developing significant tolerance. In a 2.5-year follow-up study

of alprazolam therapy, little evidence of tolerance emerged "

Quote from Wikipedia

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Because Xanax is highly addictive and Lexapro isn't.

Colleen

kim allred <kimallred3@...> wrote:

Ok, but do you have any idea why its " short term " ? and lexapro isnt?

MsTigerHawk wrote: Xanax is generally only presribed for very short term use.

Colleen

mike jones wrote:

Have you considered finding a doc who will let you stay on xanax or buying it

online? I found that lex at 10mg a day reduced my anxiety - increasing the dose

to 20mg actually seemed to give me more depression - they say everyone has to

find there own level

I am now wondering if xanax would be more effective for my anxiety

...............

Mike

---------------------------------

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She was talking about Xanax. :-)

Barbara

Re: Re: new here help

I was talking about Lexapro and thought she was too, but maybe I was mistaken

and she was talking about Xanax while I was talking about Lexapro. That would

make a big difference.

Colleen

mike jones <mike229892@...> wrote:

girls dont get your knickers in a twist - there seems to be some confusion

here - are you talking about lexpro with doses in the 10 to 20 mg range or xanax

with doeses in the 0.25 to 1.0 mg range

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LMAO!! I was wondering the same thing being that the usual dose for Lex is a max

of 10mg. I *think* Colleen was talking about Xanax but I'm not for sure.

Barbara

Re: Re: new here help

girls dont get your knickers in a twist - there seems to be some confusion

here - are you talking about lexpro with doses in the 10 to 20 mg range or xanax

with doeses in the 0.25 to 1.0 mg range

---------------------------------

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Because it's seen as highly addictive. People can become addicted to it in 2

weeks of regular use.

Barbara

Re: Re: new here help

Ok, but do you have any idea why its " short term " ? and lexapro isnt?

MsTigerHawk <tigerhawksoars@...> wrote: Xanax is generally only

presribed for very short term use.

Colleen

mike jones <mike229892@...> wrote:

Have you considered finding a doc who will let you stay on xanax or buying it

online? I found that lex at 10mg a day reduced my anxiety - increasing the dose

to 20mg actually seemed to give me more depression - they say everyone has to

find there own level

I am now wondering if xanax would be more effective for my anxiety

...............

Mike

---------------------------------

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As you said, Colleen, .25 of Lex, not much. :-)

Barbara

Re: Re: new here help

Oh, you're talking about Xanax. I was talking about Lexapro. I couldn't

understand what on earth only .25 mg of Lexapro would do.

Colleen

kim allred <kimallred3@...> wrote:

I'm sorry, but YES it does! I have a low tolerant for anything and if I have

a big attack I take 2 and my xanax was " as needed "

MsTigerHawk wrote: You might as well take none as to take .25 mg. It's not

going to do anything. Sounds like a placebo effect to me. One of the big no-nos

is not taking a prescription exactly as prescribed.

Colleen

kim allred wrote:

I had been on the same low dose of .25 for @ 2 or 3 years it worked for me

from the first day to the last every time! I didn't need it every day, it worked

right away (not 4 to 6 weeks) I didn't have to " wean " off of it! I don't

understand!! I wasn't depressed I have anxiety! I never wanted a pill that you

have to take everyday for....I don't even know for how long. lexapro does stop

the anxiety. But if you run out? lord help you. To me " THAT " is addicted! I'm

not the same person. I don't feel much of anything anymore. yeah, I'm

happy....but it doesn't feel real. I was never worried I would run out of xanax.

I'm scared to death to run out of lexapro again. I thought I was going to snap

or go insane and its not a joke. I'm a naturally happy person. when i asked my

doctor why i couldn't just stay on my low dose of xanax? she said ( " we just

don't like for you to do that " ) so she put me on lexapro? I guess you could get

addicted to xanax I have heard of people getting

" high " off of it, but I feel like its the doctors responsibility to watch me.

If I wanted to be addicted I would simply go to another doctor. Its helps to

know that im not alone in my thinking

mike jones wrote: Hi Kim -

I have been on lex for 3 months for anxiety - interested in your experience

with xanax - did it work better for your anxiety and did you take it on a daily

basis or just as needed?

Xanax is a benzodiazepine (Alprazolam) and is therefore regarded as being

highly addictive by the medical profession so what you say is very interesting

and seems to tie in with this:

" Alprazolam is recommended for the short-term treatment (2-4 weeks) of severe

acute anxiety. Alprazolam should only very rarely be used for longer periods of

time -- the body becomes rapidly tolerant to the drug's effects, which may

translate to decreased efficacy.

Decreased efficacy can lead to dose escalation, and the use of high doses puts

the patient at higher risk for withdrawal if the drug is discontinued suddenly.

However, in 1992 Romach and colleagues reported that dose escalation was not a

characteristic of long-term alprazolam users, and the majority of patients

indicated that alprazolam continued to be effective. A 2003 study did not

support the hypothesis that long-term use of benzodiazepines frequently results

in notable dose escalation. In a 1-year follow-up study of patients with panic

disorder continuing treatment with clonazepam, 90% maintained a positive

response without developing significant tolerance. In a 2.5-year follow-up study

of alprazolam therapy, little evidence of tolerance emerged "

Quote from Wikipedia

---------------------------------

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Most SSRI's and SSNRI's have an anti-anxiety component. That's why they're used

for anxiety.

But as you pointed out, for some people they need something like Xanax. But only

a psych doc can make that determination.

Barbara

Re: Re: new here help

I must admit I am wondering whether an anti anxiety med would be better for my

anxiety than an anti-depressant - it helped but anxiety is still ruining my life

this further quote is interesting too

" However, long-term maintenance therapy on alprazolam (xanax) is not

unheard-of in the medical community, and, if a genuine therapeutic need exists,

benefits must be weighed against risks. "

Wikipedia

you say you are coming of lex - is that because your anxiety was gone ? How

are you taking the Alprazolam doseage wise and what effect has it has?

Thanks - Mike

trapper47562 <trapper47562@...> wrote:

>

> Hi Kim -

>

> I have been on lex for 3 months for anxiety - interested in

your experience with xanax - did it work better for your anxiety and

did you take it on a daily basis or just as needed?

>

> Xanax is a benzodiazepine (Alprazolam) and is therefore regarded

as being highly addictive by the medical profession so what you say

is very interesting and seems to tie in with this:

>

> " Alprazolam is recommended for the short-term treatment (2-4

weeks) of severe acute anxiety. Alprazolam should only very rarely be

used for longer periods of time -- the body becomes rapidly tolerant

to the drug's effects, which may translate to decreased efficacy.

> Decreased efficacy can lead to dose escalation, and the use of

high doses puts the patient at higher risk for withdrawal if the drug

is discontinued suddenly.

>

> However, in 1992 Romach and colleagues reported that dose

escalation was not a characteristic of long-term alprazolam users,

and the majority of patients indicated that alprazolam continued to

be effective. A 2003 study did not support the hypothesis that long-

term use of benzodiazepines frequently results in notable dose

escalation. In a 1-year follow-up study of patients with panic

disorder continuing treatment with clonazepam, 90% maintained a

positive response without developing significant tolerance. In a 2.5-

year follow-up study of alprazolam therapy, little evidence of

tolerance emerged "

>

> Quote from Wikipedia

>

>

> Mike i have been going off lex for almost 3 weeks, was given a

script of alprazolam to help get me thru it.I feel i should have been

on this from the start, will be talking to my doc tommorow.Who i have

faith in, but worried about addiction

>

> ---------------------------------

> Sent from .

> The World & #39;s Favourite Email.

>

>

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Breakdown can be whatever it is for *you*. If you're at the point of not being

able to function normally on a daily basis I'd say that qualifies. After all,

you've had a breakdown of normal daily life for you. If it's gone on this long,

3 years, than you do need help. We all grieve at our own pace. But there are

lines drawn between what they consider normal grief and pathological grief, or

grief that goes on too long in an extreme way. My breakdown actually started or

occurred before he died. Long and involved story...

I got angry at my late husband. I think that helped me. The anger was there

anyway but rather than turning it inward I turned it out at the person I was

actually angry with. Granted that was a bit difficult being as he wasn't here to

vent at. But I used to cuss him for being stupid, on a daily basis. I even

threatened to dump his ashes in the cat litter-box because he hated cats and I

was so angry at him. I thought it a kind of poetic justice. ;-) But, no, I

didn't do it. Just the thought made me laugh at the irony and it was actually

healing in a way.

You do what you need to do for *you* to get through the grief. Don't worry about

what anyone else thinks about the things this may lead you to do. I did some odd

things after my husband died but it was because I felt I needed to do those

things and it really helped.

You're still alive and must live in the world. You will find a way to go

forward. We all do.

And it sounds like you need to talk to your doc that the Lex isn't really doing

what it should for you. What you need it to do.

Barbara

Re: new here help

Thank you Barbara and I am sorry for your loss also.. I cannot

understand why I can go 6 months, a year, 2 years with no problems

then WHAM BAM!! I am not allergic to virtually anything... its so

silly...

I started a new job today and took a half a xanax an hour before i

had to be there and low and behold I made it through the day.. i got

bouts of mild mind wandering, but I have not taken anything since 8

o clock this am and I am fine... I hadn't taken any xanax in over

two days prior to this so i am so up in the air.. I say to myself,

what can it hurt to take this 5 mg, but then I say, what if I am

getting through this without the meds. In one months time I lost my

job, had a miscarriage and am standing by my partner who is going

through a divorce so I keep saying, maybe it will go away ,but then

i say, take the pills so you don't what if every little thing

anymore.. UGH!!!!Fortunatley my partner is a very supportive man and

feels terrible about all of this but tells me he cannot tell me

whether nor not to take the lex because he is not a doctor..

I will post in the am and let you know what I decided to do..lol...

my biggest fear is taking it and not having it throw me more out of

whack, especially because I am so much better than last weeek...

Also, As far as the Xanax, I have never ever had to take more

than .25 mg in a 24 hour period...

ok, just take the pill and stop rambling..lol

> >

> > Hi Beth - I am fairly new to all this - developed severe

anxiety

> about 6 months ago - spent 3 months trying to fight it with self

> help courses etc. In the end I started taking the lexpro my doc

had

> prescribed 2 months earlier

> >

> > After about a week I had several days of severe anxiety but

then

> things started to improve.

> > I still get a lot of anxiety and am using alternative

therapies

> such as pilates, meditation self hypnosis, exercise etc. but the

lex

> definitely helped me get to a point where I could at least start

to

> see a way out.

> >

> > I started on 10 mg a day then moved to 15+ but I found

that

> 10mg was the best doseage for me - I started getting more

depression

> with the higher doses!

> >

> > I was worried about side effects but havent really

experienced

> any except the initial anxiety increase when you first start

taking

> lex - and after a few weeks my sleeping started to improve which

may

> have been due to the med - increased serotonin levels lead to

> increased melatonin - the sleep chemical.

> >

> >

> > Good luck

> >

> > Mike

> >

> >

> >

> > ---------------------------------

> > Sent from .

> > The World & #39;s Favourite Email.

> >

> >

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Awww! Thank you for that! :-) I do try.

Barbara

Re: Re: new here help

>

>

> Ok, I dont mean to butt in. But I took xanax .25 for 4? years one

a night before bed and if needed in the day time. Lexapro, I thought

was great NO!!!!! now I cant get off of it and I hate the feeling of

being ill if I miss (mentaly).... I was " fine " with the xanax. It

worked for me and I didnt go into a " mental state " anytime I didnt

have it like with the lexapro. I dont know WHY I let my doctor talk

me into it No! NOTHING bothers me! my life now has become flat and

dependent on a drug. Im so angry with my doctor, why couldnt I just

stay on the xanax?

>

> bethcatenenery <bethcatenenery@...> wrote: Thank you

Barbara and I am sorry for your loss also.. I cannot

> understand why I can go 6 months, a year, 2 years with no

problems

> then WHAM BAM!! I am not allergic to virtually anything... its so

> silly...

> I started a new job today and took a half a xanax an hour before

i

> had to be there and low and behold I made it through the day.. i

got

> bouts of mild mind wandering, but I have not taken anything since

8

> o clock this am and I am fine... I hadn't taken any xanax in over

> two days prior to this so i am so up in the air.. I say to

myself,

> what can it hurt to take this 5 mg, but then I say, what if I am

> getting through this without the meds. In one months time I lost

my

> job, had a miscarriage and am standing by my partner who is going

> through a divorce so I keep saying, maybe it will go away ,but

then

> i say, take the pills so you don't what if every little thing

> anymore.. UGH!!!!Fortunatley my partner is a very supportive man

and

> feels terrible about all of this but tells me he cannot tell me

> whether nor not to take the lex because he is not a doctor..

> I will post in the am and let you know what I decided to

do..lol...

> my biggest fear is taking it and not having it throw me more out

of

> whack, especially because I am so much better than last weeek...

> Also, As far as the Xanax, I have never ever had to take more

> than .25 mg in a 24 hour period...

> ok, just take the pill and stop rambling..lol

>

>

> > >

> > > Hi Beth - I am fairly new to all this - developed severe

> anxiety

> > about 6 months ago - spent 3 months trying to fight it with

self

> > help courses etc. In the end I started taking the lexpro my doc

> had

> > prescribed 2 months earlier

> > >

> > > After about a week I had several days of severe anxiety but

> then

> > things started to improve.

> > > I still get a lot of anxiety and am using alternative

> therapies

> > such as pilates, meditation self hypnosis, exercise etc. but

the

> lex

> > definitely helped me get to a point where I could at least

start

> to

> > see a way out.

> > >

> > > I started on 10 mg a day then moved to 15+ but I found

> that

> > 10mg was the best doseage for me - I started getting more

> depression

> > with the higher doses!

> > >

> > > I was worried about side effects but havent really

> experienced

> > any except the initial anxiety increase when you first start

> taking

> > lex - and after a few weeks my sleeping started to improve

which

> may

> > have been due to the med - increased serotonin levels lead to

> > increased melatonin - the sleep chemical.

> > >

> > >

> > > Good luck

> > >

> > > Mike

> > >

> > >

> > >

> > > ---------------------------------

> > > Sent from .

> > > The World & #39;s Favourite Email.

> > >

> > >

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Yes! Thank you, . That was a good description of how SSRI's affect the

brain chemicals, etc. And why there are so-called withdrawal symptoms when

suddenly stopping the drug.

Barbara

Re: Re: new here help

>

>

> Ok, I dont mean to butt in. But I took xanax .25 for 4? years one

a night before bed and if needed in the day time. Lexapro, I thought

was great NO!!!!! now I cant get off of it and I hate the feeling of

being ill if I miss (mentaly).... I was " fine " with the xanax. It

worked for me and I didnt go into a " mental state " anytime I didnt

have it like with the lexapro. I dont know WHY I let my doctor talk

me into it No! NOTHING bothers me! my life now has become flat and

dependent on a drug. Im so angry with my doctor, why couldnt I just

stay on the xanax?

>

> bethcatenenery <bethcatenenery@...> wrote: Thank you

Barbara and I am sorry for your loss also.. I cannot

> understand why I can go 6 months, a year, 2 years with no

problems

> then WHAM BAM!! I am not allergic to virtually anything... its so

> silly...

> I started a new job today and took a half a xanax an hour before

i

> had to be there and low and behold I made it through the day.. i

got

> bouts of mild mind wandering, but I have not taken anything since

8

> o clock this am and I am fine... I hadn't taken any xanax in over

> two days prior to this so i am so up in the air.. I say to

myself,

> what can it hurt to take this 5 mg, but then I say, what if I am

> getting through this without the meds. In one months time I lost

my

> job, had a miscarriage and am standing by my partner who is going

> through a divorce so I keep saying, maybe it will go away ,but

then

> i say, take the pills so you don't what if every little thing

> anymore.. UGH!!!!Fortunatley my partner is a very supportive man

and

> feels terrible about all of this but tells me he cannot tell me

> whether nor not to take the lex because he is not a doctor..

> I will post in the am and let you know what I decided to

do..lol...

> my biggest fear is taking it and not having it throw me more out

of

> whack, especially because I am so much better than last weeek...

> Also, As far as the Xanax, I have never ever had to take more

> than .25 mg in a 24 hour period...

> ok, just take the pill and stop rambling..lol

>

>

> > >

> > > Hi Beth - I am fairly new to all this - developed severe

> anxiety

> > about 6 months ago - spent 3 months trying to fight it with

self

> > help courses etc. In the end I started taking the lexpro my doc

> had

> > prescribed 2 months earlier

> > >

> > > After about a week I had several days of severe anxiety but

> then

> > things started to improve.

> > > I still get a lot of anxiety and am using alternative

> therapies

> > such as pilates, meditation self hypnosis, exercise etc. but

the

> lex

> > definitely helped me get to a point where I could at least

start

> to

> > see a way out.

> > >

> > > I started on 10 mg a day then moved to 15+ but I found

> that

> > 10mg was the best doseage for me - I started getting more

> depression

> > with the higher doses!

> > >

> > > I was worried about side effects but havent really

> experienced

> > any except the initial anxiety increase when you first start

> taking

> > lex - and after a few weeks my sleeping started to improve

which

> may

> > have been due to the med - increased serotonin levels lead to

> > increased melatonin - the sleep chemical.

> > >

> > >

> > > Good luck

> > >

> > > Mike

> > >

> > >

> > >

> > > ---------------------------------

> > > Sent from .

> > > The World & #39;s Favourite Email.

> > >

> > >

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For me, my anxiety and depression was brought on by specific events. " Severe

prolonged stress " . It took me about 3 years to get to the point where I crashed

and burned. Went suddenly numb it felt like. Yet I had terrible anxiety. I was

afraid *all* the time.

If they can determine the cause of your anxiety they may have better results in

treating it. If they can't determine that for certain, and many times they

can't, then perhaps seeing a psych doc is what you need. They have access to

meds GP's don't. In some cases of extreme anxiety Xanax *is* the best choice.

But only a psych doc can make that determination.

I hate it for you that you have that kind of anxiety. I can surely relate.

As for how long....that varies from person to person and the cause(s) of the

anxiety. Mine was a simple brain chemical imabalance that was corrected with the

use of Effexor. I've been off Effexor for well over 6 months....probably closer

to 8 months and I feel fine. So it can and does happen. :-)

One other thing....has your doc gotten a hormone level on you? You could be in

peri-menopause as that would cause some of the symptoms your talking about: Not

being able to sleep as well, etc. And being in peri-menopause is well known for

causing anxiety as is full blown menopause. Why do they call it 'pause' when it

really indicates a cessation of something? O.o

Barbara

Re: Re: new here help

Mike-

well, I had very bad anxiety 2 times in my life. once when I was @24 and

once at @38 (I'm now 41) when I was 24 I had no idea what it was, I thought I

was dieing! I went on xanax for about 6 months and my anxiety just went away and

I stopped taking it. I don't have a clue why it went away or what brought it on

in the first place....now at 38 I knew what it was and got on xanax again it

helps me in many ways.

first: I got my worst anxiety in the morning at work. I took my xanax before

bed and didn't have an attack in the morning.

also I had trouble sleeping (the older I get?) and I cant have a drink like

most people I know. so xanax helped me sleep through the night

If I had to fly or go someplace I wasn't comfortable I would take one and

not feel " buzzed " just " normal " my first doctor told me that " just knowing you

HAVE THEM can help " and that was true. However this time it didnt go away and my

doctors answer was Wellbutrin (too many sides) then Celexa, again too many

sides. Now its Lexapro. No sides until I run out!!! Barbra has good points I

guess you could get addicted, I have never gotten " a buzz " off of xanax but I

can see how some one with anxiety would get hooked...it works! and noone will

say how long you have to take lexapro, just how hard it is to get off? so I

still dont get it...really.

mike jones <mike229892@...> wrote:

I must admit I am wondering whether an anti anxiety med would be

better for my anxiety than an anti-depressant - it helped but anxiety is still

ruining my life

this further quote is interesting too

" However, long-term maintenance therapy on alprazolam (xanax) is not

unheard-of in the medical community, and, if a genuine therapeutic need exists,

benefits must be weighed against risks. "

Wikipedia

you say you are coming of lex - is that because your anxiety was gone ? How

are you taking the Alprazolam doseage wise and what effect has it has?

Thanks - Mike

trapper47562 <trapper47562@...> wrote:

>

> Hi Kim -

>

> I have been on lex for 3 months for anxiety - interested in

your experience with xanax - did it work better for your anxiety and

did you take it on a daily basis or just as needed?

>

> Xanax is a benzodiazepine (Alprazolam) and is therefore regarded

as being highly addictive by the medical profession so what you say

is very interesting and seems to tie in with this:

>

> " Alprazolam is recommended for the short-term treatment (2-4

weeks) of severe acute anxiety. Alprazolam should only very rarely be

used for longer periods of time -- the body becomes rapidly tolerant

to the drug's effects, which may translate to decreased efficacy.

> Decreased efficacy can lead to dose escalation, and the use of

high doses puts the patient at higher risk for withdrawal if the drug

is discontinued suddenly.

>

> However, in 1992 Romach and colleagues reported that dose

escalation was not a characteristic of long-term alprazolam users,

and the majority of patients indicated that alprazolam continued to

be effective. A 2003 study did not support the hypothesis that long-

term use of benzodiazepines frequently results in notable dose

escalation. In a 1-year follow-up study of patients with panic

disorder continuing treatment with clonazepam, 90% maintained a

positive response without developing significant tolerance. In a 2.5-

year follow-up study of alprazolam therapy, little evidence of

tolerance emerged "

>

> Quote from Wikipedia

>

>

> Mike i have been going off lex for almost 3 weeks, was given a

script of alprazolam to help get me thru it.I feel i should have been

on this from the start, will be talking to my doc tommorow.Who i have

faith in, but worried about addiction

>

> ---------------------------------

> Sent from .

> The World & #39;s Favourite Email.

>

>

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Guest guest

Not really. But yes I concede it would feel that way. However, you're not

engaging in drug seeking behavior.

I wasn't trying to be funny. I was trying to indicate that I wasn't being

hateful with the statment I made about " what part of.. " .

The state of healthcare in this country is a disgrace. When people have to

choose between *anything* else and taking their meds that's flat out wrong. I'm

hoping and praying that whomever takes office next will see about fixing this

situation. I'm ever the optomist. ;-)

What happens is that you stop taking the Lex and your transmitters and brain

don't have time to adjust to taking up the job again that the Lex was

regulating. That's what causes the problems. It's not addictive in the way that

we use the term addictive in connection with other drugs such as heroin and

others. But your brain has become dependant on the Lex to regulate those

chemicals and must have time to get working properly again. Lex and other AD's

don't bind with receptors in the brain the way Xanax or heroin or anything

considered addictive does. Have you seen the newest quit-smoking commercials?

Where they talk about the nicotine receptors in the brain? That's what the

difference is.

Barbara

Re: Re: new here help

>

>

> Ok, I dont mean to butt in. But I took xanax .25 for 4? years one

a night before bed and if needed in the day time. Lexapro, I thought

was great NO!!!!! now I cant get off of it and I hate the feeling of

being ill if I miss (mentaly).... I was " fine " with the xanax. It

worked for me and I didnt go into a " mental state " anytime I didnt

have it like with the lexapro. I dont know WHY I let my doctor talk

me into it No! NOTHING bothers me! my life now has become flat and

dependent on a drug. Im so angry with my doctor, why couldnt I just

stay on the xanax?

>

> bethcatenenery wrote: Thank you

Barbara and I am sorry for your loss also.. I cannot

> understand why I can go 6 months, a year, 2 years with no

problems

> then WHAM BAM!! I am not allergic to virtually anything... its so

> silly...

> I started a new job today and took a half a xanax an hour before

i

> had to be there and low and behold I made it through the day.. i

got

> bouts of mild mind wandering, but I have not taken anything since

8

> o clock this am and I am fine... I hadn't taken any xanax in over

> two days prior to this so i am so up in the air.. I say to

myself,

> what can it hurt to take this 5 mg, but then I say, what if I am

> getting through this without the meds. In one months time I lost

my

> job, had a miscarriage and am standing by my partner who is going

> through a divorce so I keep saying, maybe it will go away ,but

then

> i say, take the pills so you don't what if every little thing

> anymore.. UGH!!!!Fortunatley my partner is a very supportive man

and

> feels terrible about all of this but tells me he cannot tell me

> whether nor not to take the lex because he is not a doctor..

> I will post in the am and let you know what I decided to

do..lol...

> my biggest fear is taking it and not having it throw me more out

of

> whack, especially because I am so much better than last weeek...

> Also, As far as the Xanax, I have never ever had to take more

> than .25 mg in a 24 hour period...

> ok, just take the pill and stop rambling..lol

>

>

> > >

> > > Hi Beth - I am fairly new to all this - developed severe

> anxiety

> > about 6 months ago - spent 3 months trying to fight it with

self

> > help courses etc. In the end I started taking the lexpro my doc

> had

> > prescribed 2 months earlier

> > >

> > > After about a week I had several days of severe anxiety but

> then

> > things started to improve.

> > > I still get a lot of anxiety and am using alternative

> therapies

> > such as pilates, meditation self hypnosis, exercise etc. but

the

> lex

> > definitely helped me get to a point where I could at least

start

> to

> > see a way out.

> > >

> > > I started on 10 mg a day then moved to 15+ but I found

> that

> > 10mg was the best doseage for me - I started getting more

> depression

> > with the higher doses!

> > >

> > > I was worried about side effects but havent really

> experienced

> > any except the initial anxiety increase when you first start

> taking

> > lex - and after a few weeks my sleeping started to improve

which

> may

> > have been due to the med - increased serotonin levels lead to

> > increased melatonin - the sleep chemical.

> > >

> > >

> > > Good luck

> > >

> > > Mike

> > >

> > >

> > >

> > > ---------------------------------

> > > Sent from .

> > > The World 's Favourite Email.

> > >

> > >

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Guest guest

Those brain zaps are so weird.

Colleen

Barbara <bjarrett@...> wrote:

I never did have the brain zaps. Not with either drug, Celexa and Effexor. Now

if I'd suddenly stopped taking either of them I might have. But since I weaned

off both very slowly I never had a problem with them.

Barbara

Re: Re: new here help

>

>

> Ok, I dont mean to butt in. But I took xanax .25 for 4? years one

a night before bed and if needed in the day time. Lexapro, I thought

was great NO!!!!! now I cant get off of it and I hate the feeling of

being ill if I miss (mentaly).... I was " fine " with the xanax. It

worked for me and I didnt go into a " mental state " anytime I didnt

have it like with the lexapro. I dont know WHY I let my doctor talk

me into it No! NOTHING bothers me! my life now has become flat and

dependent on a drug. Im so angry with my doctor, why couldnt I just

stay on the xanax?

>

> bethcatenenery wrote: Thank you

Barbara and I am sorry for your loss also.. I cannot

> understand why I can go 6 months, a year, 2 years with no

problems

> then WHAM BAM!! I am not allergic to virtually anything... its so

> silly...

> I started a new job today and took a half a xanax an hour before

i

> had to be there and low and behold I made it through the day.. i

got

> bouts of mild mind wandering, but I have not taken anything since

8

> o clock this am and I am fine... I hadn't taken any xanax in over

> two days prior to this so i am so up in the air.. I say to

myself,

> what can it hurt to take this 5 mg, but then I say, what if I am

> getting through this without the meds. In one months time I lost

my

> job, had a miscarriage and am standing by my partner who is going

> through a divorce so I keep saying, maybe it will go away ,but

then

> i say, take the pills so you don't what if every little thing

> anymore.. UGH!!!!Fortunatley my partner is a very supportive man

and

> feels terrible about all of this but tells me he cannot tell me

> whether nor not to take the lex because he is not a doctor..

> I will post in the am and let you know what I decided to

do..lol...

> my biggest fear is taking it and not having it throw me more out

of

> whack, especially because I am so much better than last weeek...

> Also, As far as the Xanax, I have never ever had to take more

> than .25 mg in a 24 hour period...

> ok, just take the pill and stop rambling..lol

>

>

> > >

> > > Hi Beth - I am fairly new to all this - developed severe

> anxiety

> > about 6 months ago - spent 3 months trying to fight it with

self

> > help courses etc. In the end I started taking the lexpro my doc

> had

> > prescribed 2 months earlier

> > >

> > > After about a week I had several days of severe anxiety but

> then

> > things started to improve.

> > > I still get a lot of anxiety and am using alternative

> therapies

> > such as pilates, meditation self hypnosis, exercise etc. but

the

> lex

> > definitely helped me get to a point where I could at least

start

> to

> > see a way out.

> > >

> > > I started on 10 mg a day then moved to 15+ but I found

> that

> > 10mg was the best doseage for me - I started getting more

> depression

> > with the higher doses!

> > >

> > > I was worried about side effects but havent really

> experienced

> > any except the initial anxiety increase when you first start

> taking

> > lex - and after a few weeks my sleeping started to improve

which

> may

> > have been due to the med - increased serotonin levels lead to

> > increased melatonin - the sleep chemical.

> > >

> > >

> > > Good luck

> > >

> > > Mike

> > >

> > >

> > >

> > > ---------------------------------

> > > Sent from .

> > > The World 's Favourite Email.

> > >

> > >

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Guest guest

I'm addicted to food...

Colleen

Barbara <bjarrett@...> wrote:

Interestingly enough they find the same type of thing with people that take

pain killers for chronic pain. But then some people are more prone to addiction

than others. In other words some of us are more prone to becoming addicted to

most any drug, alcohol, nicotine, pain killers, etc., than others are. I've been

seeing research about this for some time now. Genetic components are well known.

But there are other issues as well. For example, what is it, specifically, that

makes one person more prone to addiction than another? They're learning more and

more about this all the time.

Barbara

Re: Re: new here help

Hi Kim -

I have been on lex for 3 months for anxiety - interested in your experience with

xanax - did it work better for your anxiety and did you take it on a daily basis

or just as needed?

Xanax is a benzodiazepine (Alprazolam) and is therefore regarded as being highly

addictive by the medical profession so what you say is very interesting and

seems to tie in with this:

" Alprazolam is recommended for the short-term treatment (2-4 weeks) of severe

acute anxiety. Alprazolam should only very rarely be used for longer periods of

time -- the body becomes rapidly tolerant to the drug's effects, which may

translate to decreased efficacy.

Decreased efficacy can lead to dose escalation, and the use of high doses puts

the patient at higher risk for withdrawal if the drug is discontinued suddenly.

However, in 1992 Romach and colleagues reported that dose escalation was not a

characteristic of long-term alprazolam users, and the majority of patients

indicated that alprazolam continued to be effective. A 2003 study did not

support the hypothesis that long-term use of benzodiazepines frequently results

in notable dose escalation. In a 1-year follow-up study of patients with panic

disorder continuing treatment with clonazepam, 90% maintained a positive

response without developing significant tolerance. In a 2.5-year follow-up study

of alprazolam therapy, little evidence of tolerance emerged "

Quote from Wikipedia

---------------------------------

Sent from .

The World 's Favourite Email.

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Guest guest

So I've heard and I was so grateful not to experience them!

Barbara

Re: Re: new here help

>

>

> Ok, I dont mean to butt in. But I took xanax .25 for 4? years one

a night before bed and if needed in the day time. Lexapro, I thought

was great NO!!!!! now I cant get off of it and I hate the feeling of

being ill if I miss (mentaly).... I was " fine " with the xanax. It

worked for me and I didnt go into a " mental state " anytime I didnt

have it like with the lexapro. I dont know WHY I let my doctor talk

me into it No! NOTHING bothers me! my life now has become flat and

dependent on a drug. Im so angry with my doctor, why couldnt I just

stay on the xanax?

>

> bethcatenenery wrote: Thank you

Barbara and I am sorry for your loss also.. I cannot

> understand why I can go 6 months, a year, 2 years with no

problems

> then WHAM BAM!! I am not allergic to virtually anything... its so

> silly...

> I started a new job today and took a half a xanax an hour before

i

> had to be there and low and behold I made it through the day.. i

got

> bouts of mild mind wandering, but I have not taken anything since

8

> o clock this am and I am fine... I hadn't taken any xanax in over

> two days prior to this so i am so up in the air.. I say to

myself,

> what can it hurt to take this 5 mg, but then I say, what if I am

> getting through this without the meds. In one months time I lost

my

> job, had a miscarriage and am standing by my partner who is going

> through a divorce so I keep saying, maybe it will go away ,but

then

> i say, take the pills so you don't what if every little thing

> anymore.. UGH!!!!Fortunatley my partner is a very supportive man

and

> feels terrible about all of this but tells me he cannot tell me

> whether nor not to take the lex because he is not a doctor..

> I will post in the am and let you know what I decided to

do..lol...

> my biggest fear is taking it and not having it throw me more out

of

> whack, especially because I am so much better than last weeek...

> Also, As far as the Xanax, I have never ever had to take more

> than .25 mg in a 24 hour period...

> ok, just take the pill and stop rambling..lol

>

>

> > >

> > > Hi Beth - I am fairly new to all this - developed severe

> anxiety

> > about 6 months ago - spent 3 months trying to fight it with

self

> > help courses etc. In the end I started taking the lexpro my doc

> had

> > prescribed 2 months earlier

> > >

> > > After about a week I had several days of severe anxiety but

> then

> > things started to improve.

> > > I still get a lot of anxiety and am using alternative

> therapies

> > such as pilates, meditation self hypnosis, exercise etc. but

the

> lex

> > definitely helped me get to a point where I could at least

start

> to

> > see a way out.

> > >

> > > I started on 10 mg a day then moved to 15+ but I found

> that

> > 10mg was the best doseage for me - I started getting more

> depression

> > with the higher doses!

> > >

> > > I was worried about side effects but havent really

> experienced

> > any except the initial anxiety increase when you first start

> taking

> > lex - and after a few weeks my sleeping started to improve

which

> may

> > have been due to the med - increased serotonin levels lead to

> > increased melatonin - the sleep chemical.

> > >

> > >

> > > Good luck

> > >

> > > Mike

> > >

> > >

> > >

> > > ---------------------------------

> > > Sent from .

> > > The World 's Favourite Email.

> > >

> > >

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Guest guest

Chocoholic, here! I also smoke and I *am* addicted, in the worst way, to

nicotine.

Barbara

Re: Re: new here help

Hi Kim -

I have been on lex for 3 months for anxiety - interested in your experience

with xanax - did it work better for your anxiety and did you take it on a daily

basis or just as needed?

Xanax is a benzodiazepine (Alprazolam) and is therefore regarded as being

highly addictive by the medical profession so what you say is very interesting

and seems to tie in with this:

" Alprazolam is recommended for the short-term treatment (2-4 weeks) of severe

acute anxiety. Alprazolam should only very rarely be used for longer periods of

time -- the body becomes rapidly tolerant to the drug's effects, which may

translate to decreased efficacy.

Decreased efficacy can lead to dose escalation, and the use of high doses puts

the patient at higher risk for withdrawal if the drug is discontinued suddenly.

However, in 1992 Romach and colleagues reported that dose escalation was not a

characteristic of long-term alprazolam users, and the majority of patients

indicated that alprazolam continued to be effective. A 2003 study did not

support the hypothesis that long-term use of benzodiazepines frequently results

in notable dose escalation. In a 1-year follow-up study of patients with panic

disorder continuing treatment with clonazepam, 90% maintained a positive

response without developing significant tolerance. In a 2.5-year follow-up study

of alprazolam therapy, little evidence of tolerance emerged "

Quote from Wikipedia

---------------------------------

Sent from .

The World 's Favourite Email.

Link to comment
Share on other sites

Guest guest

I function but my house is a mess & my

laundry is piling up...I'm pretty good

around people but I live alone and that's

starting to get to me. Oh, except for my

cats...

I was very angry at my husband before he

died, too. He was an abusive alcoholic.

(long story, of course)...

I have Librium that I take most mornings

to take the edge off because when I

wake up I get that overwhelming OH MY

GOD I HAVE TO FACE ANOTHER DAY...feeling.

Re: new here help

Thank you Barbara and I am sorry for your loss also.. I cannot

understand why I can go 6 months, a year, 2 years with no problems

then WHAM BAM!! I am not allergic to virtually anything... its so

silly...

I started a new job today and took a half a xanax an hour before i

had to be there and low and behold I made it through the day.. i got

bouts of mild mind wandering, but I have not taken anything since 8

o clock this am and I am fine... I hadn't taken any xanax in over

two days prior to this so i am so up in the air.. I say to myself,

what can it hurt to take this 5 mg, but then I say, what if I am

getting through this without the meds. In one months time I lost my

job, had a miscarriage and am standing by my partner who is going

through a divorce so I keep saying, maybe it will go away ,but then

i say, take the pills so you don't what if every little thing

anymore.. UGH!!!!Fortunatley my partner is a very supportive man and

feels terrible about all of this but tells me he cannot tell me

whether nor not to take the lex because he is not a doctor..

I will post in the am and let you know what I decided to do..lol...

my biggest fear is taking it and not having it throw me more out of

whack, especially because I am so much better than last weeek...

Also, As far as the Xanax, I have never ever had to take more

than .25 mg in a 24 hour period...

ok, just take the pill and stop rambling..lol

> >

> > Hi Beth - I am fairly new to all this - developed severe

anxiety

> about 6 months ago - spent 3 months trying to fight it with self

> help courses etc. In the end I started taking the lexpro my doc

had

> prescribed 2 months earlier

> >

> > After about a week I had several days of severe anxiety but

then

> things started to improve.

> > I still get a lot of anxiety and am using alternative

therapies

> such as pilates, meditation self hypnosis, exercise etc. but the

lex

> definitely helped me get to a point where I could at least start

to

> see a way out.

> >

> > I started on 10 mg a day then moved to 15+ but I found

that

> 10mg was the best doseage for me - I started getting more

depression

> with the higher doses!

> >

> > I was worried about side effects but havent really

experienced

> any except the initial anxiety increase when you first start

taking

> lex - and after a few weeks my sleeping started to improve which

may

> have been due to the med - increased serotonin levels lead to

> increased melatonin - the sleep chemical.

> >

> >

> > Good luck

> >

> > Mike

> >

> >

> >

> > ---------------------------------

> > Sent from .

> > The World & #39;s Favourite Email.

> >

> >

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Share on other sites

Guest guest

Sounds like you're stuck in a rut. BTDT.

Ya know, one of the strongest emotions I had after my husband died was relief.

Sad to say that. But it was the truth! I'd lived a roller coaster for 12 yrs.

And finally he couldn't hurt us or screw our lives up again. I could finally

build a life for myself and my kids that he couldn't tear down again. I was

free. Finally. It's not wrong or bad to feel that way. But it is good to

acknowledge the reality of what my life was like, especially during the last

year of his life. I wouldn't wish that on my worst enemy. Just because they die

doesn't change who and what they were while alive....good and bad.

So what do you feel is the main emotion that's holding you in this depression

and grief if indeed that is what you feel?

I wish I was closer to you...I'd help you with the daily stuff. And I'd listen

cause many times that's what we all need. Just someone to really listen. Not

fix, just listen.

Barbara

Re: new here help

Thank you Barbara and I am sorry for your loss also.. I cannot

understand why I can go 6 months, a year, 2 years with no problems

then WHAM BAM!! I am not allergic to virtually anything... its so

silly...

I started a new job today and took a half a xanax an hour before i

had to be there and low and behold I made it through the day.. i got

bouts of mild mind wandering, but I have not taken anything since 8

o clock this am and I am fine... I hadn't taken any xanax in over

two days prior to this so i am so up in the air.. I say to myself,

what can it hurt to take this 5 mg, but then I say, what if I am

getting through this without the meds. In one months time I lost my

job, had a miscarriage and am standing by my partner who is going

through a divorce so I keep saying, maybe it will go away ,but then

i say, take the pills so you don't what if every little thing

anymore.. UGH!!!!Fortunatley my partner is a very supportive man and

feels terrible about all of this but tells me he cannot tell me

whether nor not to take the lex because he is not a doctor..

I will post in the am and let you know what I decided to do..lol...

my biggest fear is taking it and not having it throw me more out of

whack, especially because I am so much better than last weeek...

Also, As far as the Xanax, I have never ever had to take more

than .25 mg in a 24 hour period...

ok, just take the pill and stop rambling..lol

> >

> > Hi Beth - I am fairly new to all this - developed severe

anxiety

> about 6 months ago - spent 3 months trying to fight it with self

> help courses etc. In the end I started taking the lexpro my doc

had

> prescribed 2 months earlier

> >

> > After about a week I had several days of severe anxiety but

then

> things started to improve.

> > I still get a lot of anxiety and am using alternative

therapies

> such as pilates, meditation self hypnosis, exercise etc. but the

lex

> definitely helped me get to a point where I could at least start

to

> see a way out.

> >

> > I started on 10 mg a day then moved to 15+ but I found

that

> 10mg was the best doseage for me - I started getting more

depression

> with the higher doses!

> >

> > I was worried about side effects but havent really

experienced

> any except the initial anxiety increase when you first start

taking

> lex - and after a few weeks my sleeping started to improve which

may

> have been due to the med - increased serotonin levels lead to

> increased melatonin - the sleep chemical.

> >

> >

> > Good luck

> >

> > Mike

> >

> >

> >

> > ---------------------------------

> > Sent from .

> > The World & #39;s Favourite Email.

> >

> >

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