Guest guest Posted November 13, 2008 Report Share Posted November 13, 2008 How long does it take for SAD lights to begin working? I've been sitting under mine for 1-3 hours everyday for a little over a week. The first day I thought I felt a difference but now think it was just a placebo effect. I'm still teary-eyed and aching. Eliza Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 13, 2008 Report Share Posted November 13, 2008 If you don't suffer from SAD than it's not going to work for you. That's my understanding of it. You may have a different type of depression. Barbara The SAD light (light box) How long does it take for SAD lights to begin working? I've been sitting under mine for 1-3 hours everyday for a little over a week. The first day I thought I felt a difference but now think it was just a placebo effect. I'm still teary-eyed and aching. Eliza Quote Link to comment Share on other sites More sharing options...
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