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Re: Murphey's Law/ 's injury to arm

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I just got the packing out of my arm and it is still a little

infected, got another shot in the butt, not pleasant and five more

days on antibiotics, yucky. Got to get the yeast meds too, can't

stand this itching and I am not patient enough to do the all natural

treatment, no way. I will do both, that works for me. I will eat some

garlic too. I am still going to Canada, my hubby will have to help me

with my hair and stuff. Anyhow, hope this will all be behind me soon

ya know, when it rains it poors, Monday i can add my feet to the list

of pain hee hee. It sucks I have not worked out all week and feel

like a slug for it but that is ok, need to rest and heal now.

As far as fat burning, anything aerobic will burn fat and calories

girl, running is by far the BEST but not always easy to do, walking,

spinning, riding a bike are all good options. There really is NO way

of spot reducing fat around the middle, it just needs to be burned

like anyother fat. I would say sit ups and that type of thing will

help to stregnthen abs but not spot reduce. So do what you can to get

your heart rate up there for at least 30 minutes, preferably 45 and

you will lose fat in the middle as well as other spots. Oh well as

long as you eat well too hee hee!

Love and hugs

In , michelle king

<michellerking1@y...> wrote:

> Wow , sorry to hear about your arm. Sounds very sore. All

that infection and you didn't even need stiches. I'm sure they asked

you when the last time was that you had a tetnus. Hey, I'm impressed

with you. for two reasons or more, two now. You're the active one.

I wish you could get me more motivated in that area. I go to PT

today. You must have really fought off the FMS because you handle

pain well. the other reason is: does drinking acidophalus milk take

care of vagianl yeast infection? You know what else works really

good is garlic. It worked for me and I was amazed. I'm fighting a

yeast now with vagicnal cream nad garlic pills. I will definately

pray for you. Take it easy. I'm learning to pace myself and i feel

the world better when i take good care of my body in a balanced way.

well I probalby can't tell you anything there. You done

exceptionally well. can you give me some home exercises to do that

will help tummy and burn fat. Maybe two. Supose PT

> will give me some. I have FM and back injury, but its all doing

pretty well. Hope you recover soon and recover from feet soon. Hey

your almost quadraplegic, you'll need to park in Handicapped

parking. Ha Ha, Totally not you! You're so athletic. Hey I hope

no one minds me saying that i " m only being light and love multi

handicapped people; that is my field Special Educ. Peace to you,

>

> mikat828 <mikat828@y...> wrote:---

>

> Sorry to hear about your arm. That must really hurt! i can't

> believe it got infected so quickly. It sounds like you are on top

> of it though. I will be praying for a good recovery for you. Hang

> in there--the next week or so sounds like it may be tough! take

> care.

> kathy

>

>

>

>

> In , " naturalbeauty38 "

> <naturalbeauty38@y...> wrote:

> > Well I should not really be typing as to the fact that I have a

> > terrible infection in my right arm so I will make this brief,

just

> > want you guys to put me in your prayers right now please! Over

the

> > weekend we were in Hole Wyoming, it was so fun, we went

> over

> > for Ice Hockey that my step son plays. During an exciting game I

> > leaped up and scraped my arm on a wooden railing. It hurt but not

> > overly so. I kind of put it out of my mind. We stayed in a lovely

> ski

> > resort called the Snow King and during our stay we soaked in a

> nice

> > hot tub, with a few other young kids etc. Anyhow by Monday I was

> > running a fever and my arm was swollen and looking nasty. By

> > yesterday it was obviously abcessed. I could not believe it, we

> are

> > not sure if the hot tub contributed to it or what but I had to

> have

> > it cut open yesterday and drained and left open with gauze

> packing,

> > it was full of nasty pus! ARG! Of course we are set to travel to

> > Alberta Canada this weekend, I am not sure if I will be well by

> then,

> > and I am set to have the procedure on my feet on Monday, arg! The

> Dr

> > told me the procedure will still be fine so that is a go, but I

am

> > concerned about my arm, today the packing was supposed to come

out

> > but the Dr told me it was still too infected. They had to give me

> two

> > painful shots of antibiotics called rocephin, one in each butt

> cheek!

> > OUCH! Then they rewrapped my arm with the packing still inside. I

> > feel fine now, no more fever, but the arm still hurts and the

> vicodin

> > 7.5mg are hardly touching my pain! IT SUCKS! Well, I am out of

> work

> > now this week as well as next, and bored stiff with my arm in a

> wrap.

> > Unable to do much with it. OUCH!

> >

> > Anyhow what luck huh? I am also taking a terribly strong

> antibiotic

> > orally called augmentin and am beginning to feel the yeasties

> coming

> > on, so I know I need to get something (acidophilus)? for that

> >

> > anyhow just say a prayer that I feel well enough to travel and

> that

> > my arm will be ok soon, it sucks doesn't it? Oh well it could be

> > worse I guess right?

> >

> > love ya

> >

>

>

>

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