Guest guest Posted December 12, 2003 Report Share Posted December 12, 2003 Barb, I do too...I keep the bottle of magnesium right by my bed and pop a pill before I hit the sack. I sleep like a baby. Patty ----- Original Message ----- From: barbsul2002 Sent: Friday, December 12, 2003 2:44 PM Subject: Re: sleep meds I took xanax for many years and it is tough to wean yourself off, I just take it if absolutely necessary now. I have found that taking magnesium before bed really helps me sleep. Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.