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Re: OT: Clever scales

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Thats the one blessing, . These scales WEREN'T expensive. I

bought them on eBay. They are excellent scales though.

I started my New Years resolution to lose some weight, on September

24th last year. What made me start early, was that I couldnt get a

belt to fit me. We were flying down to Sydney for just an overnight

stay for a surprise birthday party for one of our sons ( my wife and

I have been seperated for over 6 years, but we get on OK ). Up to now

I have lost about 30 pounds. I had been using an old exercise

machine, bought by my wife, at a garage sale for $5, for most of my

exercising until now, but it was getting kind of boring and I was

tending to overdo it on some days. At Xmas I bought myself a Spin

Bike (indoor exercise bike) to give myself more choice and I can ride

it day or night, rain, hail or shine. I have a road bike as well, but

I havent been out on it since I got my C.I. I will, but I want to

lose a few more pounds first. Thats another blessing, where I live it

only gets cold for about 5 or 6 weeks of the year, so you can

exercise outside as much as you want. I actually prefer the colder

weather, legacy of growing up in England with snow.

As for salads, I'm not keen on them. I had lost 60 pounds at another

attempt, by virtually cutting out all sweet stuff, lollies, cakes &

biscuits. But this time I am eating anything that I fancy, but I am

trying to remember the meaning of the words " in moderation " . I set my

goal even higher this time, because I achieved the last one which was

to lose 4 stone (56lbs), but then I moved the goalposts and decided I

would try and lose another 14 lbs. After that, my heart wasnt in it,

so I kind of sabotaged myself.

Ted F.

>

> Ted,

>

> Sorry, but more expensive scales are no kinder than cheap ones: in

fact

> they may be worse. Not only do they tell you your putting it on,

but

> they may even nag you about why!

> Have tried all the tricks, standing on one leg, holding a bunch of

gas

> filled balloons etc etc,cannot escape the sorry truth:I am getting

> older and fatter.

> Cannot diet in winter,bodies need fuel to survive the elements,but

next

> summer I will eat lots of salad and lose weight! (I will, I will..)

>

> Dave

>

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