Update from Week 2 on Changs' program

[Guest guest]

Hi all-

Here is the latest update on my front for those of you who told me

you were interested.

Panic attacks seem to be gone. I seem to be having only 1 BM in the

AM and sometimes one after dinner at night. The need to urinate

frequently and immediately has subsided. I am continuing with the

LCD while taking into account food items that says not to eat

or eat 'cold'. The 5-6pm headache diminishes if use my computer less

in a day. My skin color seems to be becoming more olive (I am

Italian) - makes me wonder if those awful tasting brown bitters

are 'dyeing' me!! ;-)

It seems my eyesight has improved a little during this process and I

have lost some weight. I don't know if I said before that I suffered

a miscarriage in the fall and haven't ovulated since. Well it was

pretty clear this month I did!! I am sure this has to do with the

regimen I am on and the fact that I am off all the hypothyroid meds.

My biggest missing link is stamina. I get physically tired easily.

We had an Easter egg hunt at our house SUnday and after running

aroudn and setting up for an hour - I was winded.

My husband - doll that he is - jumped on the bandwagon with me. He

did it for moral support and for improved health of his own. He has

lost over 5 pounds in one week. IT is too early to tell what

affect this willhave on his allergies and sleep apnea but I am

hopeful.

I thank God for every day, for Dale for telling me about the

LCD, and for those of you who have gone through this and are there to

help and listen. 2 weeks down, 5 to go to the flush.....