honey or aspartane? which is better for yeast?

[Guest guest]

,

Honey would be a great choice over aspartame, and raw honey would be even better if you can get it. Maple syrup or sucanat would also work, as these are natural sweeteners. However, in terms of dealing with yeast, stevia would be the best choice, as it is a plant based sweetener and has no calories of significant amount.

I know how tough it is to live on food stamps (I lived on them at one time too when I was a single mom) so I know it is hard to get good foods on your monthly allotment. Do the best you can. How about giving up coffee for herbal tea?

Patty

----- Original Message -----

From: michelle king

Sent: Monday, February 16, 2004 8:17 PM

Subject: honey or aspartane? which is better for yeast?

Patty, I have stopped using imitation creamer in my doffee, you know the french vaniala and have gone to half and half. However, what do do about the sweetner? I need something. I know there are issues with the aspartame so I bought honey. Is honey bad for yeast? I can't afford all these health food remedies as I live on food stamps. I'm trying my best. Please help. . "Trying to live fat free and yeast free".