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[Guest guest]

I just wanted to share with everybody, a great plan I have been on for 3 weeks. I think its great for all of us toxic girls, and quite easy to follow AS all of you know, I have thyroid issues, and am resistant to losing weight, no matter how hard I work out. Everybody should know my diet here , too. No grain. And a ridiculous amount of veggies, and some fruits. Despite all of this, I just cant lose weight. And I am always interested, and doing all sorts of fasts, and detoxing all the time.

This plan does it all for me. Makes it all so simple to safely, and smoothly, eliminate fat- toxic fat, and detox your blood, colon, liver, kidneys, and the often overseen lymphatic system. All at the same time. With the use of flax seed oil, morning whey protein shake, GLA supps, fiber mix drinks, and this great all organic cran water drink to drink all day, along with plenty of specific herbs, fresh veggies, fruits, and proteins, I gotta tell you this one is a keeper! Even certain exercising to eliminate cellulite (which is a sign of a sluggish lymphatic system, and liver) Like jumping on a small trampoline everyday, along with walking. Mine Is disapearing!

It is so easy to follow, a lot like Dr Mercolas plan, just more detoxing in the mix, and her book is one great read. I mean, they incorporate detoxing while losing weight. Her whole theory is , when you are toxic, it is hard to lose weight, as your liver is so clogged up. until you do this, you won't. I have lost three pounds, not water weight, either. AS I have been going to the bathroom up up three times per day. lots of yuck. And bile in it too. Sorry if I am grossing anyone out! I feel great, lost weight, hair and skin is so supple from the flax, and man I feel great! I didn’t say anything not much anyway, until I saw any results. And I am now. The one thing so different, is the elimination is unbelievable. I never went this much. Also, I herxed the first 3 days, so I know it was working. its not much to follow, by the time you but the GLA, the Flax seed oil, and cran juice, liver supplement (full of powerful antioxidant properties) along with some other fat busting supps ( no ephedra, or harsh- if you want) it probably costs me abut 40 a month to stay on it. I feel so clean, so refreshed, and so excited I have finally lost something! And that I am so regular on the potty now! YEAH!

Anyway, its really a 3 step plan to follow. The first phase, generally 2 weeks are the hardest, aimed at your liver (although I am staying on this phase for a month due to low metabolism) then phase two you add back in some wheat, one serving day to see if you react to it, same with phase 3 with dairy. So it even tests for food allergies, common culprits for lowered immunity, and weight gain. By phase 3, you can have I think 2 servings of wheat (meaning pasta, or bread) and one dairy if you don’t react to either of them. And you stay on phase three for life, with the added fiber cran drink for detoxing properties, as well as incorporate flax sees oil life long.

I love it, the book was great, and it is working. A great detoxing formula for the whole body as well as a great way to eat for those that don’t know where to start! I feel like I Am flushing out, that’s for sure! I think I lost way more inches than pounds too. Clothes are loose! Read about if interested. I just love the whole thing. Really takes any guesswork out too.

Just wanted to share my happiness, and another step towards wellness.. Keep on trying, and mixing plans until it works FOR YOU! If there is a will , there's gotta be a way!

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