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Hi Sheila and every one just back from the Algarve had a wonderful

holiday. Re my Armour what can i say I AM ALIVE i have never felt so

AWAKE ! for years, i am really getting back to the person i was. I

still feel i have further to go but i am really coming in to myself.

i have been catching up on the forum will be in touch again soon

love to all Marie

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