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Newbie!!!

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Hi Bellprincess,<br>I would love to chat some

with you.I don't always get on this thing in time to

chat,but if you would like to email me...please do at

trace33_2000@...<br>Hope to hear from you soon.<br>Trace

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  • 4 months later...
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Hello Bob!! Welcome to BFL and welcome to this support group!!! Lots of wisdom and sharing goes on here, and Im sure someone will be able to answer your questions :)

You asked about supplements, are you wanting to target weight gain (beef up) or fat loss? There are some specific supplements that can help you in these areas.... on a more general note though, I would like to suggest Myoplex and Betagen and a good multi-vitamin for starters :) You might want to read this site www.hussman.com/eas for more info :)

Im sure there are many more suggestions that will be coming your way, and they will have more in depth answers :)

Blessings, and the best of progress to you!

~~

Hi all you BFLers,I will be starting my program on Monday, 3/26. I am still trying to figureout which supplements are best. Any advice?Bob Gallese, Area Manager

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  • 3 years later...

welcome sylvia!

>

> Hi Everyone!

>

> I've just joined this group for support because I'm going to try

> out this diet, and I'm really excited. I've seen people go through

> the Atkins, and Southbeach diets with temporary results, so I made

> sure never to try those ones out. I've heard quite a few good things

> about this particular diet, and I have some friends who've been

> doing it for a while, and they seem to keep the weight off. So I'm

> hoping to get the same kind of results. It's just good to know that

> I'm not alone out there, and I'll be making some new friends along

> the way. Hope to hear from you all!

> ~Sylvia

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  • 3 years later...
Guest guest

Hi everyone! My name is Dee and I am from Phx, AZ.

I had my Realize band put in on May 7th and am slowly learning how to

adjust to my new life- I have a total of 8cc in my 9cc band, and have

finally reached my " happy/sweet spot " . 3 Months post op as of yesterday

and slowly working to my new goal- sadly I only lost a total of 10 lbs

so far, but I like going by my clothes more than anything...

Just wanted to say hi! Anyone else here from near my area?

Dee in Phx, AZ

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Dee, in case you'r interested, there is a forum for this band on

Obesity Help.com - although it's fairly inactive since this band is

pretty new. www.obesityhelp.com

all the rules and needs of all the different bands are he same, though.

all questions and answers apply to all the bands.

Sandy R

>

> Hi everyone! My name is Dee and I am from Phx, AZ.

>

> I had my Realize band put in on May 7th and am slowly learning how to

> adjust to my new life- I have a total of 8cc in my 9cc band, and have

> finally reached my " happy/sweet spot " . 3 Months post op as of

yesterday

> and slowly working to my new goal- sadly I only lost a total of 10

lbs

> so far, but I like going by my clothes more than anything...

>

> Just wanted to say hi! Anyone else here from near my area?

>

>

> Dee in Phx, AZ

>

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Hello Dee,

 

I had my band put in on 4-12. I just got my thrid fill yesterday now at 8cc. I

was at 6 and could not tell much that i even had the band ....I was wondering if

others have felt the same...I am also hoping that 8 is better for me....I have

lost about 19 pound but still feel i can eat to much......hope the 8 cc feel

helps.

 

Highest/surgery/current/goal

 

294/289/270/189

 

I look forward to anyone storys...

 

Thanks

Ron

From: moonshadow.sandy <moonshadow.sandy@...>

Subject: Re: Newbie!!!

Date: Saturday, August 9, 2008, 12:36 AM

Dee, in case you'r interested, there is a forum for this band on

Obesity Help.com - although it's fairly inactive since this band is

pretty new. www.obesityhelp. com

all the rules and needs of all the different bands are he same, though.

all questions and answers apply to all the bands.

Sandy R

>

> Hi everyone! My name is Dee and I am from Phx, AZ.

>

> I had my Realize band put in on May 7th and am slowly learning how to

> adjust to my new life- I have a total of 8cc in my 9cc band, and have

> finally reached my " happy/sweet spot " . 3 Months post op as of

yesterday

> and slowly working to my new goal- sadly I only lost a total of 10

lbs

> so far, but I like going by my clothes more than anything...

>

> Just wanted to say hi! Anyone else here from near my area?

>

>

> Dee in Phx, AZ

>

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