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goat dairy (raw and pasteurized)

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I know that we're supposed to avoid dairy, but I wonder if goat dairy

(especially raw) would be as detrimental as cow dairy (especially

pasteurized). I have access to a goat farm and would love to at least have

some dairy in my lifestyle. Has anyone had any positive experiences with

it?

This is not a general question of raw versus cooked (I know both sides of

both ad nauseum), but specifically related to gallbladder and liver issues.

Goat is supposed to be much easier to digest.

Lori

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I have eliminated dairy from my diet, but I will take homemade kefir

using raw goatmilk. I haven't done it only becuase I have to travel a

good distance to the goat farm.

My health has improved tremendously, and I intend to continue this

digestive / liver-centric diet from now on. I'm aware that I can also

ferment kefir from green coconut milk/water as well.

juan

>

> I know that we're supposed to avoid dairy, but I wonder if goat dairy

> (especially raw) would be as detrimental as cow dairy (especially

> pasteurized). I have access to a goat farm and would love to at

least have

> some dairy in my lifestyle. Has anyone had any positive experiences

with

> it?

>

> This is not a general question of raw versus cooked (I know both

sides of

> both ad nauseum), but specifically related to gallbladder and liver

issues.

> Goat is supposed to be much easier to digest.

>

> Lori

>

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I've been drinking raw goat milk and kefir made from it for over a

year now. I can't see how it could do anything but help. The fat in

the milk is very easy to digest and assimilate. The beneficial

organisms help the gut and the natural milk sugars feed the good

bacteria and strengthen their numbers even more. The protien,

enzymes, calcium, and other minerals are great for us to. I count

myself very blessed to have a source of raw goat's milk within ten

miles of my house. Not too many people in the land of the free and

home of the brave have that priviledge any more. I'm going to take

full advantage of it as long as I can.

Best Regards,

Vince

>

> I know that we're supposed to avoid dairy, but I wonder if goat dairy

> (especially raw) would be as detrimental as cow dairy (especially

> pasteurized). I have access to a goat farm and would love to at

least have

> some dairy in my lifestyle. Has anyone had any positive experiences

with

> it?

>

> This is not a general question of raw versus cooked (I know both

sides of

> both ad nauseum), but specifically related to gallbladder and liver

issues.

> Goat is supposed to be much easier to digest.

>

> Lori

>

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