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Re: proper order of cleansing

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what do you recommend as a kidney cleanser?mariOn Wed, Mar 5, 2008 at 11:51 AM, Bonnie <cybermail@...> wrote:

The proper order for any cleansing is to clean the colon first.

You want to be sure it is clean and working before you start cleansing other areas of your body. Next you would cleanse the kidney's and last the liver.

Lemon water.. fresh squeezed (not concentrate) is a good liver cleanser but do the other cleansing first.

Also... colonics are a great way to cleanse the colon if you can afford them and there is a practitioner in your area... but you should have a total of at least 4 or 5. Two right after another then one a week for a couple of weeks.

Go SLOW on the cleansing... recover from one before doing another... if your body is toxic there will be symptoms... similar to a cold or flu... increasing vitamin C intake helps too... 1000 mg a day up to about 4000 mg a day... on a regular basis everyone should be taking at least 1000 mg a day... only do one cleanse at a time...

Bonnie

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Hulda e has one in her Cure for All Diseases. You have to do it for 6 weeks

but it's pretty easy. No trouble at all (compared to the liver/gallbladder flush).

Aside from colonics, what is a good colon cleansing protocol? Do coffee enemas count?

Rusty

From: iodine [mailto:iodine ] On Behalf Of mari arnaudSent: Wednesday, March 05, 2008 2:10 PMiodine Subject: Re: proper order of cleansing

what do you recommend as a kidney cleanser?mari

On Wed, Mar 5, 2008 at 11:51 AM, Bonnie <cybermailcenturytel (DOT) net> wrote:

The proper order for any cleansing is to clean the colon first.

You want to be sure it is clean and working before you start cleansing other areas of your body. Next you would cleanse the kidney's and last the liver.

Lemon water.. fresh squeezed (not concentrate) is a good liver cleanser but do the other cleansing first.

Also... colonics are a great way to cleanse the colon if you can afford them and there is a practitioner in your area... but you should have a total of at least 4 or 5. Two right after another then one a week for a couple of weeks.

Go SLOW on the cleansing... recover from one before doing another... if your body is toxic there will be symptoms... similar to a cold or flu... increasing vitamin C intake helps too... 1000 mg a day up to about 4000 mg a day... on a regular basis everyone should be taking at least 1000 mg a day... only do one cleanse at a time...

Bonnie

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