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Re: Gentle flushes?

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Hello Sorcha,

You may be able to dissolve your stones over

time by diet modification.

Check out this in the group's files section:

Dandelion Milk Thistle and Artichoke

You can also go to thegallstones group's Links > Cleanses or Links >

Dieting and Gallstones. These should both give you more ideas.

~S

--- <sarahjane.kelly@w...> wrote:

> And are there any gentle flushes which don't involve day long fasts?

>

> thanks, Sorcha

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L L wrote:

> I never fast, but the day of the flush, just eat healthy and

light until 2:00-or 3 since my baby stays up late-

Thanks LL - wow, that is late :-D

I think I could manage a cleanse that way.

Did you do the parasite cleanse first? I'm very wary of taking herbal

medication (well *any* medication) while I'm b'feeding. I would like

to try the cleanse without it, but I'm a bit concerned about how sick

I'll feel if I don't. On the other hand, if it's just a day feeling

off it, it'll be worth it just to get rid of this nagging pain.

Sorcha

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> Honestly, I believe diet is a major key to success.

Do you mean a diet to prevent reoccurence? I read that a diet high in

carbohydrates encourages gall stones... my diet is certainly like that

at the moment, although I do eat plenty of healthy things too. I

haven't found the specific diet advice on the website; does anyone

have a link?

Sorcha

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