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Using HC health update

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ok, health update. i got the cortef last week and took half a tablet

(2.5mg).

i felt different within 2h's but only fully realised the difference by

the next day. i feel so calm. it is amazing. i realise now i have

spent my whole life in a state of anxiety, but i never knew it was

anxiety i was suffering from.

it is still early days and could just be a placebo effect, but i have

had those before and never felt as relaxed as this. after 3 days i

went back on the armour (had a week break) at 1 grain. then 3 days

later i went up to 2 grains. later that day i started to feel a bit

more tired and i noticed the discomfort back in my stomach (which i

now realise is anxiety). So i went up to 5mg of cortef the next day

and all is well.

so i am on 2grains of armour and 5mg HC. i will stay on all this for

as long as possible before i tinker again. hopefully all will

continue positively and i will get some new blood tests to see how

things are going.

I think i realise what has happened in my life with regards to my

health and it centers around the adrenals. Essentially i have been

anxious all my life and finally this spilt over into ill health aged

21. for the next 15 yrs i was physically ill: tired, pale, thin,

weaker etc. During this time my thyroid started to work less

efficiently as well as the testosterone and this compounded my health

problems.

so for everyone out there my conclusion is: the adrenals are damn

important and will be failing in many people. hydrocortisone is

fantastic and at low doses is very safe.

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