Re: tips on keeping the oil down and my preparations for my flush

[Guest guest]

Tandra,

Here's a Tip on how to keep the oil down........... I used a straw last night

and also took tiny bits of honey on the back of the throat after slurping the

oil concoction.........and it helped me a lot to keep from gagging. I have never

thrown up the oil but I have gotten some nausea in the past the honey really

helped a whole lot for me.

Lori,

As for what I did to prepare for my flush, I drank fresh pressed apple juice,

mixed with Super Phos 30 starting 3 days before my flush (www.ghchealth.com)

.........and as I stated previously I ate a no-fat breakfast and lunch the day of

the flush according to Hulda e's recipe.

Dee

Dee

[Guest guest]

Thanks. I usually do the apple juice for 6 days, but I guess I've been

following s' method.

Lori

----- Original Message -----

From: <ladybug35@...>

<gallstones >

Sent: Saturday, December 17, 2005 12:22 PM

Subject: Re: tips on keeping the oil down and my preparations

for my flush

> Lori,

> As for what I did to prepare for my flush, I drank fresh pressed apple

> juice, mixed with Super Phos 30 starting 3 days before my flush

> (www.ghchealth.com) ........and as I stated previously I ate a no-fat

> breakfast and lunch the day of the flush according to Hulda e's

> recipe.

> Dee

[Guest guest]

The taste of olive oil does not bother me much lemon juice from a

lemon even makes it good to me. What I did notice is the grade of

the olive oil makes a big diffrence I had sone extra virgin olive

oil that was made in some middle eastern country and that was not

good at all. Cold pressed Italian olive oil extra virgin is good

stuff.. There is a big diffrence.

ladybug35@... wrote:

> Tandra,

> Here's a Tip on how to keep the oil down........... I used a straw

> last night and also took tiny bits of honey on the back of the throat

> after slurping the oil concoction.........and it helped me a lot to

> keep from gagging. I have never thrown up the oil but I have gotten

> some nausea in the past the honey really helped a whole lot for me.

> Lori,

> As for what I did to prepare for my flush, I drank fresh pressed apple

> juice, mixed with Super Phos 30 starting 3 days before my flush

> (www.ghchealth.com) ........and as I stated previously I ate a no-fat

> breakfast and lunch the day of the flush according to Hulda e's

> recipe.

> Dee

> Dee

>

>

>