Guest guest Posted May 9, 2008 Report Share Posted May 9, 2008 Hi all, In need of some advice please. My Dr has told me to supplement with Vit B12 sublingually. All she said was take two tablets first thing in the day. She did not tell me dosage..... so am wondering if anyone here can enlighten me. I have bought B12 5000 mcg sublingual - dosage instructions say take 1 tablet daily place under the tongue for 30 seconds then swallow. I thought the whole idea was to let it disolve totally under the tongue? So : Is 2 5000mcg vit B12 tabs disolved totally under the tongue a sufficient or average dose My results today showed Vit B12 405 pg.ml ref range: 211 - 911 Folate (Folic Acid), Serum 22.1 ng/ml ref range: >5.4 Many thanks in advance and just for further info this B12 test was done at the same time as a Glucose Tolerance Test which showed deficiencies in the 1hr and 2hr tests. M............. Quote Link to comment Share on other sites More sharing options...
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