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1st flush questions

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Hi everyone,

After far tooo much xmas cheer I finally plucked up the courage to try

my first flush. It wasn't as bad as i had envisaged. I was wondering

do the epson salts usually give you diarrhea 2 hours after the 1st

dose. I was running to the toilet every 5 mins. Should I cut the dose

down next time?

After you have the oil lemon mixture can you drink any water until

morning as i felt dehydrated. i had a few sips in the morning.

LOoking forward to replies from all you multi flushers.

Nicky

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