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mg of iodine/Lugol's Solution [REPOST]

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Ok, got this from Dr. Brownstein's Iodine book:

"Dr. Lugol began using a solution termed "Lugol's Iodine" that was a 5% iodine and 10% potassium iodide in water. Two drops of Lugol's solution (0.1 ml) contains 5 mg of iodine and 7.5 mg of iodide. " Pgs 59 & 60.

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