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I had my surgery 2 days ago so I am very new. I am having some nausea and am

very sore

but other than that am doing ok Can you give me any suggestions, comments, or

ideas for

the next few weeks. I really need your help. Just knowing how you feel after

surgery will be

a big help. Thanks Vera

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Hi, welcome!

Everyone is a little different, in recovery from surgery, fills, and

most other things. I'll try to offer some generalities, though, and the

post a couple above this one may help too.

You just had a major surgery, so being sore for a fee days to a week is

normal and expected! Take the pain meds you were given, or liquid

tylenol, as needed so you can be comfortable, quite active during the

day and sleep well at night. These help prevent post-op complications

and increases circulation, which speeds healing.

A bit of nausea is also common, as the stomach is very sensitive.

still it's essential that you be able to get in enough fluids to

prevent dehydration. This will be a minimum of 64 oz a day or so. This

may mean 1 tsp every few minutes much of the day, if needed. Hot things

are much better and more easily tolerated than cold. You can get some

ideas about different fluids from the document in the files

called " Foods - the first month " .

Most people are tired for a few days to a week. This is from the

surgery itself and the anesthesia - both are hard on the body. I'd also

suggest you consider starting the good Bandster vitamins in the vitamin

document in the files. a great many docs now recommend them, and even

sell them in their offices, inlcuding Dr Ortiz, Dr. rumbaut, and many

US docs too. they are ideally begun 1-2 months before surgery, but at

least asap if your doc didn't mention them. They ar specially

formulated for bandster needs.

also see the other documents in the files, especially " Birth control "

and the " Band Guide " that covers all the basics.

Start some daily exercise asap - exercise is esssential to success and

we need to be very seris about generally moving much more, plus getting

some dedicated exercsie asap.

Walking, light ellipticals, and treadmills are usually ok from the day

we get home - but check with your doc to be sure. Vaoid abdomninal

exercises for 4-6 weeks, to allow good healing.

Keep an eye on your incisions - insoect them well 2x a day, looking for

any signs or symptoms of infection - and follow the wound care orders

from your doc carefully.

The port area is the biggest incision and the last to heal. it can be

good and sore for 3-4 weeks.

That's enough for now!

Please ask any questions, or share any concerns, and we'll all be happy

to help you.

Glad you're here!

Sandy r

>

> I had my surgery 2 days ago so I am very new. I am having some

nausea and am very sore

> but other than that am doing ok Can you give me any suggestions,

comments, or ideas for

> the next few weeks. I really need your help. Just knowing how you

feel after surgery will be

> a big help. Thanks Vera

>

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