Guest guest Posted January 3, 2008 Report Share Posted January 3, 2008 Has anyone tried this? I start my Pre-Op diet next week and wanted to know if anyone has tried this and how it is. You mix the Protein Powder with 1% or Skim milk. Or do any of you have any favorites Thanks for any input! Marshall Registered Dietician Owner of Bariatric Recipes Group **************Start the year off right. Easy ways to stay in shape. http://body.aol.com/fitness/winter-exercise?NCID=aolcmp00300000002489 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 3, 2008 Report Share Posted January 3, 2008 I mix my protein powder with water. I have cookies and cream protein powder and chocolate milk protein powder. I bought them at GNC. Judy **************Start the year off right. Easy ways to stay in shape. http://body.aol.com/fitness/winter-exercise?NCID=aolcmp00300000002489 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 3, 2008 Report Share Posted January 3, 2008 Thanks Sandy! I have 4 protein drinks ( 8 oz drinks) a day and one lean meal for supper on this diet. It starts Monday **************Start the year off right. Easy ways to stay in shape. http://body.aol.com/fitness/winter-exercise?NCID=aolcmp00300000002489 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 3, 2008 Report Share Posted January 3, 2008 Thanks Judy. They sound yummy. I will look into GNC also. My husband works for Target, so I was looking there. I can get his discount on them But I will price shop.... **************Start the year off right. Easy ways to stay in shape. http://body.aol.com/fitness/winter-exercise?NCID=aolcmp00300000002489 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 3, 2008 Report Share Posted January 3, 2008 , this stuff is fine, but there is no need for the LSD to be liquid only. A good LSD is a special combination of high protein and low carb for a temporary period. The one we use allows steak, chicken, eggs, cheese, fish, pork, certain veggies, salads, etc, along with a fe protein drinks like Unjury and protein bars. Ther is no hunger, misery, or deprivation - and it meets the essential carbs for good brain and organ function - no less than 40-50 gm a day. Sandy r > > > Has anyone tried this? I start my Pre-Op diet next week and wanted to know > if anyone has tried this and how it is. > > You mix the Protein Powder with 1% or Skim milk. > > Or do any of you have any favorites > > Thanks for any input! > > Marshall > Registered Dietician > Owner of Bariatric Recipes Group > > > > > **************Start the year off right. Easy ways to stay in shape. > http://body.aol.com/fitness/winter-exercise? NCID=aolcmp00300000002489 > > > Quote Link to comment Share on other sites More sharing options...
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