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you are not going to be able to identify specifically which food did it. It

might not have been food at all. It could be just that your body had this

issue. So do not play total detectiveon this. ;0) Jay

Amber <amber@...> wrote: I

woke up in the middle of the night last night with a slight discomfort

in my gallbladder area. Ended up spending some time in the bathroom. I

took two A-F Betafood tablets and went back to bed. The discomfort

(slight pain) remained for a time and I finally went back to sleep. I'm

feeling almost normal today, but I wondered what had caused the

problem. I went back over all I had eaten and I think I figured it

out. I had had a piece of angle food cake. I have read that people

with GB problems should not eat red meat or eggs. It never dawned on me

that angle food cake is mostly eggs. So it might be a good idea for

people on this list to watch out for angle food cake.

By the way, A-F Betafood, available through Standard Process Labs, is

something I plan to stay on the rest of my life. Dr. Bruce West wrote

about it in one of his health newsletters. I've had a subscription for

almost 15 years and save them all. He wrote about a surgeon who stopped

doing 95% of his gallbladder surgeries after putting people on A-F Betafood.

Amber

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I woke up in the middle of the night last night with a slight discomfort

in my gallbladder area. Ended up spending some time in the bathroom. I

took two A-F Betafood tablets and went back to bed. The discomfort

(slight pain) remained for a time and I finally went back to sleep. I'm

feeling almost normal today, but I wondered what had caused the

problem. I went back over all I had eaten and I think I figured it

out. I had had a piece of angle food cake. I have read that people

with GB problems should not eat red meat or eggs. It never dawned on me

that angle food cake is mostly eggs. So it might be a good idea for

people on this list to watch out for angle food cake.

By the way, A-F Betafood, available through Standard Process Labs, is

something I plan to stay on the rest of my life. Dr. Bruce West wrote

about it in one of his health newsletters. I've had a subscription for

almost 15 years and save them all. He wrote about a surgeon who stopped

doing 95% of his gallbladder surgeries after putting people on A-F Betafood.

Amber

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>

> I woke up in the middle of the night last night with a slight

discomfort

> in my gallbladder area. Ended up spending some time in the

bathroom. I

> took two A-F Betafood tablets and went back to bed. The discomfort

> (slight pain) remained for a time and I finally went back to

sleep. I'm

> feeling almost normal today, but I wondered what had caused the

> problem. I went back over all I had eaten and I think I figured it

> out. I had had a piece of angle food cake. I have read that

people

> with GB problems should not eat red meat or eggs. It never dawned

on me

> that angle food cake is mostly eggs. So it might be a good idea

for

> people on this list to watch out for angle food cake.

>

> By the way, A-F Betafood, available through Standard Process Labs,

is

> something I plan to stay on the rest of my life. Dr. Bruce West

wrote

> about it in one of his health newsletters. I've had a subscription

for

> almost 15 years and save them all. He wrote about a surgeon who

stopped

> doing 95% of his gallbladder surgeries after putting people on A-F

Betafood.

>

> Amber

>

> Hi Amber,

Good to hear you are better-from what I know of the ingredients of

Angel Food Cake it is make up entirely of egg whites not the yolk

which is where most of the cholorestrol resides. I would think

mostly of the sugar aspect in the cake or frosting which in turn

causes bloating from gases coming from bacteria they love sugar why

not, we do too. Using a probiotic and lactobacillus (?) can keep the

healthy bacteria or normal flora in your gut happy. That may have

caused epi-gastric discomfort like acid reflux of sorts while in a

prone position. Many proprietary products sold will have these in

knowing how beneficial they really. I've been reading more about the

liver and gallbladder and how these two work in tandum for

distribution of all our nutritents we digest. Also the adrenal gland

and our hormones-they are so crucial in homostasis. Hope this

helps. ~Sabina

>

>

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Thanks for your message. I have probiotics and need to remember to take

them. I'm doing well today. The cake had no frosting, but I don't

think I'll eat the rest of it.

Amber

sabinavega1 wrote:

>

> > Hi Amber,

>

> Good to hear you are better-from what I know of the ingredients of

> Angel Food Cake it is make up entirely of egg whites not the yolk

> which is where most of the cholorestrol resides. I would think

> mostly of the sugar aspect in the cake or frosting which in turn

> causes bloating from gases coming from bacteria they love sugar why

> not, we do too. Using a probiotic and lactobacillus (?) can keep the

> healthy bacteria or normal flora in your gut happy. That may have

> caused epi-gastric discomfort like acid reflux of sorts while in a

> prone position. Many proprietary products sold will have these in

> knowing how beneficial they really. I've been reading more about the

> liver and gallbladder and how these two work in tandum for

> distribution of all our nutritents we digest. Also the adrenal gland

> and our hormones-they are so crucial in homostasis. Hope this

> helps. ~Sabina

> >

>

>

>

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