A Year After Escaping From Gall Bladder Operation

February 6, 2007

As I read some articles here, one question interests me, which is

about what to eat to evade from gallstone attack. From my

experieces, most of my gallstone attacks happened after eating beef

meat. There was one that happened, after I ate Dunkin donut adn

Yohoo - both sweet products. One gallstone attack happened after

after I ate Japanese Beef teriyaki. Three days after I was released

from hospital (after 11 days of confinement), I still had no idea

what really caused my gallstone attacks. So, I went to Boston Market

to eat beef meatloaf. And from there I was attacked immediately again

by gallstone. I was confined for four days more. This time, the

doctor recommended ('coz I lost 21 lbs from 14 days of confinement)

that after two months of resting, I should submit for gall bladder

removal. My schedule of operation was May 23, 2006. But on May 22,

I called the Doctor that I was backing out from the operation.

Since then, all I did to evade from another gallstone attack are oily

foods, and never, never taste at all any form of beef meat. Any food

that has a lot of saturated oils, spicy, sweet, and acidic are

enemies of gall bladders infected with gallstone. Since then, I've

never tasted any brand of soda or beverage. I only drink pure water

at room temperature, and never a cold water. While eating, I also

drink apple juice until I finish my meal. I only eat grilled chicken

meat, grilled fish, fresh vegetables, and fresh fruits. And I reduced

my eating of rice and bread.

One more suggestion that I also read from a health book is DO NOT

OVEREAT, and NEVER BE HUNGRY. Both of these will irritate your

gallbladder, and will cause gallstone attack. Have a good physical

exercise, and have a bright life - or positive life.

There's another supplimental drink that help the health of myself and

my wife who has a heart problem. The drink is Xango, which is very

popular now in the Internet, because it helps a lot of people with

different illnesses. Aside from my gallstone, Xango had also reduced

my fond of urinating every few minutes. Now, I could sleep longer

without going back and forth to the bathroom at night. This is

because I drink 2 tablespoons of Xango after my evening meal or

before I sleep. As support for this product, I joined other people to

promote it, and mine is at

Best regards to all.

Jess

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