Opinion of oil

[Guest guest]

I use olive oil and coconut oil.

Amber

What is you opinion of fats and oils?

Liz

[Guest guest]

Amber, do you have a favorite brand of coconut oil? I didn't like the only

brand I found at my local Whole Foods store.

I have been googling coconut oil, but don't get any clear idea of a good brand.

Margh

[Guest guest]

I buy mine on-line as it's cheaper than my health food store. Garden of Life.

I basically use it to sauté foods. It does not leave a coconut flavor in the

food. Here's the link: http://www.primaldefense.net/coconutoil.htm Call it up

and scroll down.

Amber

Amber, do you have a favorite brand of coconut oil? I didn't like the only

brand I found at my local Whole Foods store.

I have been googling coconut oil, but don't get any clear idea of a good

brand.

Margh

[Guest guest]

Amber, thanks for your reply. I was out of town and just saw your message.

I will try the brand you recommended. I'm glad it doesn't leave a coconut

flavor as I am not a fan of that taste.

All the best,

Margh

----- Original Message -----

From: Amber

gallstones

Sent: Monday, September 03, 2007 4:55 PM

Subject: Re: Opinion of oil

I buy mine on-line as it's cheaper than my health food store. Garden of Life.

I basically use it to sauté foods. It does not leave a coconut flavor in the

food. Here's the link: http://www.primaldefense.net/coconutoil.htm Call it up

and scroll down.

Amber

Amber, do you have a favorite brand of coconut oil? I didn't like the only

brand I found at my local Whole Foods store.

I have been googling coconut oil, but don't get any clear idea of a good

brand.

Margh