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High cholesterol

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Hello Kay,

I am struggling with the same problem. I was on Zetia.. but

it exhausted me. I did try statins, but I was in agony. It is still an ongoing

process with me. I am interested as well to hear how others have handle it.

Carol

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  • 1 year later...
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Cholesterol lowering drugs actually started out as antifungal drugs years ago.

High cholesterol is caused by fungus and Difulcan or Nystatin (Rx drugs) or

natural products like oil of wild oregano, garlic, apple cider vinegar, etc.,

are all antifungals with no bad side effects. Information comes from Doug

Kaufmann, nutritionist who has the TV show called Know the Cause! on satellite.

He's been in this field for 36 years.

Amber

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  • 2 years later...
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Hi, my daughter has CMT and has the same problem you do, I suggested to her to

do what has helped me, a bowl of oatmeal everyday, it could be breakfast, lunch,

dinner or before bedtime, it really works. I myself cannot take statins and was

being pressured to take them, I started oatmeal and my cholesterol improved,

enough that my doc was impressed and didn't pressure me anymore. Blessings!

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Since I, too, can't take statins (including red yeast rice, which is, itself, a

statin) I have found diet to be very effective in cutting cholesterol. Not

everyone likes it - and it can be difficult at times - but a strict

vegetarian/vegan (i.e., no milk, cheese, eggs, etc.) has done wonders for me.

Avocados, almonds/walnuts, red grapefruit juice, etc., are all vegetarian, and

have all been shown in research to lower total cholesterol. I eat/drink them in

moderation, so they may be part of the reason my cholesterol is dropping.

The physicians I am following are: Dr. C.B. Esselstyn, Jr., M.D. ('Prevent and

Reverse Heart Disease', www.heartattackproof.com), with The Cleveland Clinic;

Dr. T. Colin ('The China Study', www.thechinastudy.com); Dr.

McDougall, M.D. (www.drmcdougall.com); and, Dr. Weill, M.D.

Google these, or go to a bookstore, and you can evaluate the research for

yourself.

The nice thing, as an added bonus, is weight loss/maintenance, which is so

important for those of us with CMT.

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I can't/won't take statins.

Over time they are to toxic for me..my poor dad suffered for years from them. I

wish I would have known then what I know now! Anyone on them had best do alot of

reading.

Geri

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I'm also eating different...have you tried steal cut oats? Its wonderful....it's

the oats before they are processed into oatmeal as we know it.and now I will

never go back to the reg...

I'm a vegetarian..just started a few mo. ago when I read up on what kind of meat

we are eating and where it comes from...sic.

Geri

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Everyone is different.  Some people can tolerate them without issue, others

can't.

 

That's not to say they should be the first line of treatment for high

cholesterol.  It's definitely prudent to try diet and exercise first.  If,

however, a person is genetically predisposed to high cholesterol/heart disease

and diet & exercise don't bring the problem under control, then the person

should make an informed decision about statins with the help of a knowledgable,

trusted physician.

 

From: Geri Logan <hotwheels@...>

Subject: Re: high cholesterol

Date: Friday, July 17, 2009, 10:21 AM

 

I can't/won't take statins.

Over time they are to toxic for me..my poor dad suffered for years from them. I

wish I would have known then what I know now! Anyone on them had best do alot of

reading.

Geri

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