Guest guest Posted September 3, 2007 Report Share Posted September 3, 2007 Dear CC yes i have also read that grains can be the cause of many health issues..or at least a contributary factor.. Not sure how this sits with the Macrobiotic camp..who eat a large amount of a variety of grains..perhaps fermenting and sprouting of the grains makes them more digestible and less acid on the body. I am not a vegetarian either, and vegetarians are not always healthier than meat eaters.. I think where we all fall down is in the amounts of any food group that we inject daily.. Many village communities eat very small amounts of animal foods..but this is usually offset by quite large amounts of vegetables in comparsion. I know I am a lot better if I stay off bread and so is my gallbladder and liver. thanks Anne Quote Link to comment Share on other sites More sharing options...
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