I want to do a liver cleanse for gall...

[Guest guest]

stones but had read that I need to do a parasite cleanse and then

kidney cleanse before the liver cleanse for gall stones.

Is this necessary to do these two cleanses before the liver flush?

Also after I have cleansed the liver, flushed the gall stones - how

can I eat to make sure they do not accumulate again... do I have to

eat liver healthy... less saturated fats... etc..? [what types of

food are good for liver health and less gall stones?]

Or do I have to keep on with the liver cleanses..

I have another question regarding the liver and fats - are vegetable

fats ok e.g. grapeseed, olive oil, advocado, coconut....

And another question: I starting taking some gelatine capsules of

Omega 3 oil and a pain started in my right side - so I stopped taking

them.. This happened in the first week of my change in eating from

processed sugary salty foods to white meat only less fat, more

vegetables and low fat dairy food.. Was it the omega 3 oil or the

change in eating.. It only occurred to me that the oil was doing

something good and I was feeling it or maybe it was the change in

diet and the pain was an indication that something bad was happening.

Would appreciate any feedback...

Lisette