Guest guest Posted March 22, 2008 Report Share Posted March 22, 2008 Kim, if Iodoral keeps you awake in the PM, you need to take second 25 mg dose much earlier in the day. Headaches can be part of bromide detox. Have you tried Dr. Shevin's salt loading protocol? That usually helps. The headaches will do away when the bromide levels decrease. Be sure you are taking three grams or more of vitamin C also. See www.breastcancerchoices.org/drshevin Good luck! Lynne In a message dated 3/22/2008 9:57:44 A.M. Eastern Daylight Time, kkhlavinka@... writes: Please help a newbie! I have been taking 50 mcg. per day--25 in am and 25 prior to bed and feel much better. However, it seems to make it difficult to fall asleep. When is the appropriate time to take it?Also, are headaches and nausea part of detox?Thanks you. Kim Create a Home Theater Like the Pros. Watch the video on AOL Home. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 22, 2008 Report Share Posted March 22, 2008 I take all of my Iodoral before 2 pm. If it is later I bag it for the day. It gives me too much energy. When to take Iodoral > Please help a newbie! I have been taking 50 mcg. per day--25 in am > and 25 prior to bed and feel much better. However, it seems to make > it difficult to fall asleep. When is the appropriate time to take it? > Also, are headaches and nausea part of detox? > > Thanks you. > > Kim > > > ------------------------------------ > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 16, 2010 Report Share Posted May 16, 2010 aren't you supposed to take it twice a day? > > With food before 2 pm - some have issues with it keeping them awake. > > Steph > > > when to take Iodoral > > > > Can some one please advise what is the best time to take Iodoral? > between meals or after meals. Thanks. > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 16, 2010 Report Share Posted May 16, 2010 I take mine all at once. I am not consistent with how much I take per day - I go by how I feel - but I take anywhere from 50 to 125 mgs / day all at once. Steph when to take Iodoral> > > > Can some one please advise what is the best time to take Iodoral?> between meals or after meals. Thanks.> Quote Link to comment Share on other sites More sharing options...
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