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Raising ferritin- anyone used floradix or spatone?

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Hi everyone, I have a ferritin level of 12 and need to raise my

ferritin levels. Has anyone used spatone or floradix or anything

similar to help raise their ferritin levels. Dr P recommended spatone

but I forgot to ask how much per day to take, says tone or two on the

packet. Also, as I multi-dose Armour (one at breakfast and at lunch

too), I am only able to take iron in the evening and bedtime, floradix

recommend taking it at breakfast and teatime, do you think that's ok?

They are liquid iron so better absorbed, provide 10mg iron a serving

but much higher absorption rate that tablets. Don't know if the stated

doses will be enough to raise ferritin as they are meant to be

supplements rather than treatment. Any ideas? Ruth x

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