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How do I operate this machinery?

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I believe in using the best tools for the job. If that means

conventional/unconventional, it doesn't matter to me. I like to try to

find something workable and healthy. I am trying to use food as a way

to breakdown my gallstones. Any ideas? I don't eat citrus, or meat,

excess fat, or processed sugars or much of anything that will add to

my 'stone' problem. I use water and keep a healthy diet with lots of

fruit and veggies. I am working on my stomache muscles because I think

posture and poor fitness doesn't help. The thing I like about having a

poor gallbladder is that it has taught me to take care myself. Anyone

having some success?

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