Guest guest Posted January 3, 2008 Report Share Posted January 3, 2008 Actually, I found a site and I think I posted it that microwaving had the most nutrient content after cooking. RoniLynn McGaha <lmcgaha@...> wrote: You wrote: Don't know about regular oven heat but microwaves are horrible for any food. Why do you feel this way? On what information is this based?I'd be interested to know if there is something I've missed. Ron Read http://www.mercola.com/article/microwave/hazards.htm. I've also read research where different forms of cooking were used: boiling, steaming, microwave, stir fry. The microwave had the greatest loss of nutrients. Lynn Looking for last minute shopping deals? Find them fast with Search. Quote Link to comment Share on other sites More sharing options...
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