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Question for Dave re: nutmeg

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Hi Dave,

On your suggestion, I ran out and got some whole nutmeg a while back and it

is still sitting unused. What should I do with it? Any advice, hints,

suggestions would be great. I have no clue how to prepare it.

As an aside, I have been researching different kinds of arthritis for a

while, and it just occurred to me today that I might actually have

rheumatoid arthritis. I had been ignoring it, because it seems to be the

worst kind to have. But looking at my past history, it fits. I'm going to go

to the doctor soon to get a diagnosis so I will know better how to proceed.

I definitely need to get into a warmer climate, and I need a lower stress

lifestyle. The problem is that it is a lot of stress to move in that

direction! I am divorced as of 2 weeks ago, and on my own with 2 kids- 5 and

6- whom I homeschool. I also have a home business. It is hard to get things

done AND make the changes. Especially when I'm so * & %^ cold I just want to

stay under a blanket all day! Sorry for the rant.

Have a healthy day!

Evie Maddox

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