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Hi Angie,

Milk thistle is a very good herb for the liver. It helps to detox the liver,

and I believe it also helps to thin bile.

A-F BetaFood is a very good supplement that lots of people take to thin the bile

and keep the gallbladder functioning. A-F is made by Standard Process. Another

good supplement is BileMin, which is what I use because I have an irritated

esophagus and can't tolerate the A-F.

By the way, my practitioner told me to take a gallbladder supplement about 1/2

hour before eating. It's more effective this way. Or, if you forget, you can

take it 1 hour after eating.

The bloating and nausea are probably happening because your gallbladder is

sluggish. If you can get it to " wake up " a little, then those symptoms may ease

up.

Take care,

Margh

----- Original Message -----

From: admilby@...

gallstones

Sent: Wednesday, February 20, 2008 9:10 AM

Subject: Okay here goes!

What do you take for nausea? What do you take for

bloating? What does the Milk thistle do? What does the

A-F beta do for you? thank you

Angie

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Thank you for your quick response! I went out and

bought Milk thistle and Dandelion root. I might take

the dandelion root back and try this BileMin where do

yuo order this also, and A-f beta. I haven't been

having any sypmtoms. But i stopped taking this med my

doctor gave me. Zegarid I guess it's for acid reflux.

How many milk thistles a day do you take. Also

BileMin? thanks Again Angie

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If you can afford to keep it, I would hang on to the dandelion root. BileMin

includes this herb. It's supposed to be excellent for the GB. Just experiment

to see what dose is best. In fact, I'm planning on buying some.

www.illnessisoptional.com carries all these products.

Margh

----- Original Message -----

From: admilby@...

gallstones

Sent: Wednesday, February 20, 2008 11:30 AM

Subject: Re: Okay here goes!

Thank you for your quick response! I went out and

bought Milk thistle and Dandelion root. I might take

the dandelion root back and try this BileMin where do

yuo order this also, and A-f beta. I haven't been

having any sypmtoms. But i stopped taking this med my

doctor gave me. Zegarid I guess it's for acid reflux.

How many milk thistles a day do you take. Also

BileMin? thanks Again Angie

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