make sure that it (Celtic Sea Salt) is wet and grey

[Guest guest]

The benefits of salt

One of the most important properties of Celtic Sea Salt is that it

recharges and maintains the cells of the body. This good salt helps

our body to actually produce other necessary minerals and recharges

the cells in much the same way as a battery. It also enhances

hydrochloric acid production in the body, thus improving digestion

immensely. It definitely did that for me. Vegetarians specifically

need the Celtic Salt more than anyone to aid in digestion. No more

burping their greens! When using this high content mineral salt, you

can get up to 7 times the nutritional value out of the vegetables by

increasing the potency of the food, enriching the saliva, and

creating hydrochloric acid so that all is absorbed more efficiently.

Signs of not enough salt in your diet

I hate that word-DIET, it contains the word " DIE " in it, so let us

replace it forever more with the word " NUTRITION " . Ok signs of salt

deficiency may take the form of sweating profusely, loss of appetite,

extreme fatigue, sore and stiff muscles, twitching muscles, restless

leg syndrome, insomnia, and convulsions in extreme cases. Without

proper salt in the nutrition, the cells cannot regenerate, repair or

rest.

And what about that high blood pressure conversation? Well, it should

be said that it is the sodium chloride, not the salt that contributes

to that high blood pressure. Celtic Sea Salt actually stabilises

blood pressure. Why? Because it is the primary plaque cleanser of our

veins and arteries, keeping all the pipes clean so to speak. It

scours the artery walls and cleans out the oily cholesterol residue

creating excellent circulation.

Here's what I recommend…

What I do is drink at least 2 litres of water a day with up to half a

teaspoon of Celtic Sea Salt each day, under the tongue. This is

crucial so that that the salt can distribute throughout the body. In

addition to the half a teaspoon (take a number of pinches of salt

throughout the day), I also only use it in my cooking. It has served

as a fantastic weight loss agent and has improved my digestion, my

skin, and my energy levels not to mention with this salt, there is

absolutely no water retention. A miracle for me because all I needed

was a small bowl of salty pretzels to make me wake up like a puffy

balloon in the morning! It has been know to stimulated the thyroid

gland due to the iodine trace mineral content. It can clam down the

nervous system immeasurably because the trace minerals work with all

the glands including the adrenal gland, which manages our " fight or

flight response. "

It makes allot of sense to me because as a person that grew up by the

ocean in Portugal, Brazil and in Mexico, I never experienced any

digestion issues, or weight issues, or bloating, or hypertension. It

was only when I moved north that that occurred. I am a firm believer

in the research I have found regarding the Celtic Sea Salt . I say

try it and love it.

Where to find it.

You can get it at many health food stores but make sure that it is

wet and grey. I also recommend the " Fleur de Sel " (Flower Of The

Ocean Celtic Salt) which is the highest in mineral content salt. It

is known as the feminine salt as it balances hormones. It is a little

lighter in colour. It is the most tasty, a little more expensive but

also works on the entire endocrine system thus balancing so many

aspects of the body.

http://www.visualizationworks.com/featureseasalt.htm

Also:

I recommend calling the Grain Of Salt Educational Society, which is

what I did. They will send you free literature, and free samples of

the different salts. They are in Tara, Ontario and are super friendly

and informative. Their number is 1-888-725-8386. Their email address

is celtsalt@... Their address is 28 Yonge Street, Tara,

Ontario, N0H 2N0.

Enjoy, and contact me to let me know how you are doing with the salt.

Lorient-Faibish MEd, CCC, RPP, CPE

Holistic Psychotherapist

Masters in Educational Psychology

Canadian Certified Counsellor

Registered Polarity Practitioner

Certified Polarity Educator

Reiki Master

New Decision Therapy