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Hi,

I've had a bottle of lugol's for years but have never really gotten

serious about it. Read on another list where a doctor suggested one

take 4 drops daily and out lives other as most people are deficient

in it anyway, so thought I'd give it a try. I have no idea if I need

the stuff or not and have never done a loading test. Whenever I've

had lab work done (many years ago) my thyroid level came back

normal. Still I continue to run a low body temp and have always

wondered in the back of my mind if I might need something. What? I

wasn't sure, tho. Anyway, I started take 4 drops of lugol's iodine

first thing in the morning. Something is kind of making me sick

feeling and am wondering if the iodine will cause a die-off of sorts.

Also, is this stuff really dangerous if you don't truly need it? The

directions on the bottle say to only take 1 drop twice a week and

that too much can be toxic even deadly!

Any thoughts?

Thanks,

Gail

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