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My efforts - revisted

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Please only supporters wanted here. I have already listed on a

previous post, other groups that are for debate.

So getting back to letting others know what I have done so far.

I have not yet been able fully adhere to any liver flush formula,

especially in regards with going without food. Now some years ago

when I first tried the olive oil and lemon flush I was doing anywhere

from 2 tablespoon of each; to 1/4 cup of each. I was doing this every

night for a week and after about a week I had a bunch of green and stones.

Unfortunately I stopped because of fear tactics. I had felt better

but in a short time I had the pain and pressure under my rib cage on

the right side.

Recently I had tried again, but I have only done it one night and then

skipped a few. It's been hard trying to get the oil down. I then

tried instead of going without food to drinking apple juice all day.

That had some interesting results. First was some very intense

diarrhea. Then I thought I would drink some epsom salts to help,

after reading how it dialates the ducts.

Well my experience was some very strange looking and smelling feces.

I remember hearing somewhere about someone talking about doing a flush

and finding popcorn in their stool, and yet they had not had any

popcorn in over a month. Besides that I also felt sick, sort of like

I was poisoned with something. After reading a number of post both

here and at curezone I think that alot of toxins must have gotten

flushed out.

Well in the end I had drank close to 3 gallons of apple juice before I

tried to flush. I didn't really see any stones but even with drinking

juice I still had to eat at least one meal a day. I have felt a whole

lot better even though I still have had that pressure and pain. The

pain is not mind plowing but it is irratating that it is still there.

Next I have been trying some enemas. I started out with just purified

water, nothing else. Since I tend to be careful with trying anything

new. In fact I will usually always start at a much smaller dose than

anything recommended just to see how my body is going to react to it.

I would rather have a reaction with a small dose of something, that

way it is easier to deal with any adverse effects.

Lastly I have tried a coffee and epsom salt(ES) enema. Using about a

teaspoon of coffee and a half a teaspoon of ES. I found this to be

very interesting that that a thick organgish sludge came out with

mucus. I thought this was interesting since I had stopped eating last

night by about 3pm and did a water enema around 8pm to clean me out.

So I wasn't expecting to see anything.

My side is feeling a bit better after this coffee enema.

I think there could be one thing worse that anyone could do, that

would be not to try. I may not be able to fully full fill a flush,

but I still recieve many benefits from my efforts. So I would

encourage anyone who is considering flushes or enemas - to try.

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