Guest guest Posted May 3, 2008 Report Share Posted May 3, 2008 Liver massage could be done after stomach massage. It is looks like you are milking the liver from right upper part of ther abdomen under your rib toward belly botton. You can do it with your fists or by the rib of you hand. Repeat 1-2 minutes every morning before meal. You can do also deep breathing trough the stomach pressing on upper part of abdomen.I was taling some herbal supplements from Europe like Hetabene and other herbs but I don`t know what is they name in English.And also oats can help for bile.In some countries oat powder is made from sprouts for liver support. Liz Quote Link to comment Share on other sites More sharing options...
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