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darkness and balance

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Hello Britt,

Years ago, I too had night classes; seems the best ones were always

offered at night. Then I realized they would repeat the class in the

spring semester and then in the summers, so I planned my year way in

advance. Realizing that does not help your current situation, for nights

and decent balance, I have a very good, strong--beemed flashlight for

walking. I also have another of the same that I keep in my car. I also

walk and move purposely slower at night, especially in new places.

At home, I have good lighting and before I go out always make sure my

house is lit, drive and paths. I also have stronger than usual

nightlights in the halls and baths. So, yes, darkness can throw my

balance off.

Sounds like you're doing everything you can. Good topic. Glad you

brought it up. With the darker nights upon us, I am wondering if I like

summer so much because of the light. Like said, it seems we feel

with our eyes.

~ Gretchen

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