Guest guest Posted December 27, 2008 Report Share Posted December 27, 2008 I read somewhere that adding whey protein powder to hot liquids destroys the protein. Is this true? I like to add a scoopful to my coffee in the mornings. Am I wasting protein doing this? Someone gave me a huge container of Body Fortress Super Advanced Whey Protein mix. It has 52 grams protein in 2 scoops. Is this a good type of protein for bandsters in liquid/mushy phase? The vanilla flavor tastes awesome with a bit of orange juice, some water and a few ice cubes blended in a Magic Bullet. Also, does anyone know of a liquid or chewable source of calcium, magnesium, vitamin D? I can't take those huge tablets. Thanks. Quote Link to comment Share on other sites More sharing options...
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