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New Guy w/Challenges

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Hey group! I'm a year out from my lap band. I'm down 110lbs from 330.

I'm at 220, but I still have 25 pounds to go. I've hit a 5-month

plateau. What's worse - I've started to eat some bad things again.

i.e. Ice Cream! Everyday I tell myseld not to eat it, but that day or

the next, there I am with Chocolate Chip Cookie Dough. I did REALLY

well for several months... but I feel like I'm screwing everything up.

HELP!

I need a little support and a few encouraging words.

Thanks,

Itswhatever216

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