Guest guest Posted August 28, 2002 Report Share Posted August 28, 2002 Hi Joyce, I have been taking creatine for over a year now. I take it before I exercise or bike ride. it does give me an extra boost as far as my strength goes. I experimented with different amounts of it. The doctors I talk to seem not to be to informed about CMT and taking creatine. I did some research and it seems to me that the verdict is still out or how helpful it can be. Maybe and just maybe, it depends on how good or bad your muscles are due to your CMT. Quote Link to comment Share on other sites More sharing options...
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